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  1. I

    Will there be workout cards for STS 2.0?

    Actually I rechecked the guide and it gives the chapter breakdowns but nothing about workout cards.
  2. I

    Will there be workout cards for STS 2.0?

    Thanks
  3. I

    Will there be workout cards for STS 2.0?

    Just wondering if there will be printable workout cards for STS 2.0?
  4. I

    Difference between Cathe’s barbell and a standard barbell

    Thanks, I’ll check it out.
  5. I

    Difference between Cathe’s barbell and a standard barbell

    Thank you for your info on the collars.
  6. I

    Difference between Cathe’s barbell and a standard barbell

    Thank you. That was very specific which is helpful. The fact that her barbell only weighs 4.2 pounds sounds appealing. I don’t think you can purchase it separately though, I already have plates.
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    Difference between Cathe’s barbell and a standard barbell

    For those of you that have purchased Cathe’s barbell and have had a standard barbell, can you tell me the difference? Also, does it fit the standard barbell stand? Thanks ahead of time.
  8. I

    Fillers-Anyone?

    Hi guys, totally not fitness related. I’m just wondering who has had filler in the chin or jawline, and how has it worked out for you? I just saw an article wheee they have filler specifically for that area. I’m just not that familiar with filler. Thanks
  9. I

    Which watch?

    I have had Apple and FitBit, I prefer Apple.
  10. I

    Who's Boss?!

    Good for you!! Slow and steady
  11. I

    Post your STS 2.0 questions here!

    I don’t know if you already stated this but how long are the workouts? Also, will there be an ab and extended stretch as bonuses?
  12. I

    Poll: Tracking/recording your workouts/rotations ?

    I use workout manager and a notebook.
  13. I

    How many Spin Videos on On-Demand

    Thank you.
  14. I

    How many Spin Videos on On-Demand

    I really want to access more of Cathe’s Spin workouts. Are there quite a few on On-Demand? Thanks
  15. I

    To gray or not to gray.

    I think you hit the nail on the head with not caring what others think but most importantly how do you feel. The idea of the lighter color until your mostly gray sounds good, or never go gray. Whatever feels good to you.
  16. I

    About My New Workout Series

    i wonder when we’ll get an update on 2.0. I’m currently doing the original STS and love it!!
  17. I

    How Many Had COVID?

    I’ve always tried to think of others during this pandemic but hearing your stories are really such good reminders. I’ve always tried to remain thankful for the ability to be able to workout. It’s a blessing. I hope you all stay healthy and safe.
  18. I

    Menopause and Losing Shapely Bum

    Thank you so very much, I’m going to check it out!!
  19. I

    Menopause and Losing Shapely Bum

    Those exercises you mentioned sound like many Cathe has done in various videos. My rear has had a slow leak as well. Do the new videos with the bands focus on those exercises? I definitely need more emphasis put on that area during within my workout routine.
  20. I

    STS MESO 1

    Did you get any definition with MESO 1? I’m starting again and wondering if I should skip to MESO 2?
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