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Siobhan, good to hear your headache is subsiding. Nice 40-minute T&D workout for upper body.

She did!

I was so sore when I woke up this morning from the yard work yesterday. Lower back hurts a bit. I had to do some cleaning - vacuuming, cleaning bathrooms, dusting, etc. for the open house. Macy and I rode around for 3 hours and stopped at a part for a short walk. No workout for me today. Enjoy...

BORED! And another workout? WOW! Awesome!

Annette, always a good workout!

Hello, Linda! PHA Pump and Burn Express sounds "breathy". Good job!

Siobhan, so sorry you still have the migraine. Good for you doing a workout with that!

Me too!

Vague for me too but I have faith in Cathe!

Today I decided to take a vacation day to prepare for yet another open house tomorrow. I went to a local nursery and got some flowers and plants to pot for my front door. Then to Lowe's for some smaller things to put on my deck and around the pool. Then I pressure washed the front entry way and...

Hello, Annette! Any workout is a good one! MMA Boxing is a good one!

Nora, thanks for clarifying Chalene for me. I have several of her workouts and forget about them. I pulled them out last night and set them out where they were visible! Soon! Good workout - with Chalene Burn Circuit and EDM Hiit Calorie Burner:)

Linda, good mix today! Do you like the "Bad Knees" workout? Hello, Siobhan! Good to hear from you! Sorry about your migraine:(

I like Leslie too! Good for trying to get those steps in!

Nora, I'm getting better each day. Tomorrow, I'm going to try Gym Style legs but will substitute DBs for the BB. Great job on your workout with Chalene Extreme -Burn Intervals = 46 Min Chalene Extreme - Ab Burner = 10 Min Leslie Sansone - 5 Day Fit Walk - High Burn Walk= 30 Min (2 Mile Walk)...

:);)

Thank you, Annette!!

I wasn't able to get a workout in today - my office day and then out to do a little shopping and dinner. Hello to Nora, Deanna and Siobhan!!

Annette, wonderful workout with your y80 minute gym circuit. YAY and congrats on the 738 lb sled push (or pull)!!! WTG

Linda, thank you for the recommendation for the ropeless jump rope video. I will certainly check it out! Good workout for you today with YT-Coach Ali- Shoulders Weight Plate Workout- 19 min. IFit- "Rockin' A Trail", Moab, Utah Steady State Bike Ride- 16 min. VideoSki- 10 min. Mt. Bachelor...