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Hi Ladies, Yesterday, I had a sore hamstring so I changed workouts and did 30min of stretching and feels better! Today, Stephanie Corley Huckabee Power Fit Harmony Core Express in the books!! Plus I got 99% of my Christmas Shopping done!!! Also, scored some GREAT deals on the Brooks Brothers...

Finished November with 21 workouts and 244 Workouts YTD. Sunday: Cathe Lite Athletic Training Today: Lite Strong Body Upper Cooper's blood work came back and his calcium level is in the normal rage!! However, today was a crappy Monday got a flat tire on the way to work and had to take Cooper...

Well, it's after midnight in Florida....So After Midnight going to get my Thanksgiving Workout done! Stephanie Corley Huckabee Power Fit Harmony Power Up and worked up a good sweat for a 20min workout! I used 3, 5, and 8lb weights as a bonus! Also, finished Firm 5 Day Stretch! Happy...

Thanks for the concerns about my boy. He's had an elevated calcium level since April, they ran a bunch of tests and found nothing. In August we tested again and it was the same, no change and we agreed to re-test in November. Mat work from Cathe Pyramid Lower Body in the books and a section from...

Sorry, I've been MIA been busy focusing/waiting on Cooper's blood work results. Still working out though.

Sunday: Firm Vol. 4 Today: Margret Richard Good & Strong Volume 2 On another fitness note Just added up my workouts for the month and just realized I'm at 233 workouts for for the year!! Broke last years record of 231 workouts for 2019!

Hi Ladies, Yesterday was Firm Fat Blaster & today my Mom came over and we did the mat work from Kathy Smith Tone Up! I just absolutely LOVE her nails...Wish I could get mine to look like that!!!

Hi Ladies, Still around, just been busy. Sunday was Cathe Lite Body Weight and Bands Workout. Yesterday, was Skeletal Fit. Today I went back and time and did the aerobics from Jane Fonda's New Workout and added 2.5lb weights for more of a workout. To make up for the pizza I had for dinner I...

Sorry, it's been a while since I posted. Sunday was back to 1984 and Kathy Smith Ultimate Video Workout, Monday: Gin Miller Simply Strong, today was Jane Fonda Light Aerobics with 2.5lb weights. On a side note I finally, got my hands on a out of production / next to near impossible find...

Mat work from Cathe Pyramid Lower Body in the books...Is t Friday yet?? After, a week if negotiations looks like we reached an agreement on me getting that airplane I've been after for two years! Thanks for the info on the calendar!! I wish they had some ball caps for sale. Geoff & Cooper...AKA...

Kathy Smith Peak Fat Burning in the books!!! Anyone know if they plan on coming out with a 2021 Cathe Calendar? Geoff & Cooper

Yesterday & Today's workouts. Dead tired today so keeping it short.

Hi Ladies, Short workout in the books today Stephanie Huckabee Powerfit Harmony DVD to finish the week. Lisa: Mostly, looking for Firm shirts, caps, excreta :) Geoff & Cooper

Hi Ladies, Today, was Jane Fonda Workout with Weights!! Used 10 & 15lb weights and it males for a GREAT upper body workout. Lannette: Nope I didn't win :( I put my bid in with 15 seconds left and got outbid by $65.00!!! However, I'm talking to the buyer on a potential trade. Lisa: Yes, I...

How can I pre-order??

Does anyone know if they plan to come out with a Cathe 2020 Calendar?? Geoff

Today's workout in the books!! Far better than yesterday's useless workout!!! Cooper, feels a good dog themed workout is tree climbs, squirrel chasing for cardio. However his idea of leg lifts and squats are different from ours :) :) Wish me luck off to bid on a rare out of production model...

Thursday: was a quick workout from Stephanie Huckabee's Powerfit Harmony Collection Sunday: Cathe Athletic Training and got my butt kicked!! Today: The Method All in One....Useless workout!!! Going to remove from my excel sheet. Cooper, sulking last night while I was looking at some Cathe...

Broke in this Cathe workout today!! My test came back negative and back to work tomorrow, Sherri: Have you you looked into the Super Chewer Collection from them? I used to give Cooper Rawhide but the vet told me that's not good for the Monster. Geoff & Cooper

Hi Ladies, Feeling Good and Strong today!! Plan on doing a Cathe workout tomorrow. Lisa: No probably not till Wednesday at the earliest. I feel good for the most part so I'm sure I'll be okay. Sherri: Thanks! Yes, that's Cooper's spot ideal for window watching! Cooper, needs to guard his...