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I got mine last Thursday!! However, this year the USPS is a joke! Cooper's November Bark Box took over a month to get to me in FL!! It went from OH, all over FL including my part, up to WI, MN and finally to me! I ordered a Cathe cap from her Asst. over a week ago and it was shipped on December...

On the Second Day of Cathmas Ms. Torture gave to me Turbo Body Barre! Sore hips from yesterday, one hyper dog, and minor profanity directed at Cathe !! This workout is a KILLER but a GOOD ONE!! I decided to up the intensity by using ankle weights so I know I'm going to feel it tomorrow! Cooper...

Got my a$$ kicked by Cathe today with Slide & Glide. Did a good job at keeping up considering I just previewed this yesterday. Only, uttered profanity a few times Got a good chunk of my gift wrapping for Christmas done. I have Cooper's gifts in my office and Santa Paws might deliver them...

Hi Ladies, Yesterday, was a workout driving to 9 different stores to find blue Christmas lights for my 1:400 scale model airport I did the second half of Margaret Richard High Voltage. Shooting for 270 workouts for 2020!I also, got another surprise last night while checking my mail box. A Cathe...

Happy, you guys liked!! Geoff

Feeling a bit Limber for Life today, good stretching workout! Also, got my Cathe 2021 calendar in the mail today and already, have it up! However, looks like she changed her name to Cath!!! One final DVD for the year! Fit Tower Advanced Total Body. For the standing Lower Body going to...

It is without a doubt. However, I'm getting tired of Delta using the "Safety Line" for the cuts in F Class! All you get on most flights is a ziplock bag with water and trail mix!!! On a long flight you get a VERY Lame snack box, water, and a very limited choice of beer or wine in a plastic cup...

Thought I would add some levity in light of what's going on!! No matter what side of the mask debate you fall under this is VERY clever by Alaska Airlines...Bringing back the 80'!!

What pisses me off the most is that it's become a political football and that it's brought the best and mostly the worst out in people. Peoples, lives have been turned upside down. I've had people yell and scream at me in the market. I joke, that I was a tread setter and ahead of the curve on...

Got my butt kicked by a different Kathy today!! Add ankle weights and it's equal to a Cathe workout!! Decided to treat myself to some Cathe DVD's: ICE Series Low Impact Sweat, ICE Series Chiseled Upper Body, and ICE Series To The Mat. I just wish she had some total body aerobic/weight workouts...

Did the upper body section from this Classic Cathe Workout!! Arms feel like jello right now, and I had a hyper Cooper watching me workout!

Hi Ladies, Yesterday, was Firm Volume 1 and today was the first half of Margret Richard Hight Voltage. Wanted to do the entire workout but I got home late and was dead tired :( Cathe calendar got shipped today and plan to do a Cathe workout tomorrow. Lannette: Cooper, say's thanks :) Geoff...

Hi Ladies, I'm looking for a new exercise mat and I'm very picky. I had a blue 2x6ft Everlast mat that lasted about 2/3 years before it started to get tears in it. I got a mat from ProSource Fit about 18 months ago and it's starting to show some wear and tear. It has good thickness but a bit to...

That's the thing that has UPSET me the most that it has become a political football!! It's brought out the best and worst in people. I've had people older than me have temper tantrums because I wasn't in lock step with them. I've seen people in public dressed like morons....I.E. A Guy in a...

They, do a lot of nice set ups for Christmas and I actually, like spending it warm weather :) Piper Aircraft is located on the Airport and they have a nice set up. Plus, a lot of people in my complex have a lot of nice set ups. I like driving around town on Christmas Eve and Night very peaceful...

Is the week over?? Yesterday was Denise Austin Stretch & Flex and I took Cooper to see Santa Paws. Today, was mat work from Firm Volume 5. Christmas time in FL!!

I do to and it's very, sad. However, I know in FL they inflated the number of deaths :( And in my part they don't tell you how many have recovered. I'm not trying to sound like an a$$ ( I know I do that very well :) ) However, I'm tired of the media making it sounds like it's all doom and gloom.

I live in Florida and have been living my life normally since it started and I'm over it. Three people I know have come down with it and recovered 100% and one of them had Asthma. I'm lucky/BLESSED that it hasn't impacted me that much work is work and I have been working on a major project. My...

Hi Ladies, Been a bit busy at work today we changed over to a new access control system and ID's at the airport and so far it's been smooth. Delating with a cold snap in my part of the world but I don't mind it to much. Sunday: Firm Vol. 3 Monday: Kathy Smith Total Body Lift. I got home late...

Mat work from Jane Fonda Workout Challenge in the books!! 10min of abs and you add ankle weights for the leg work makes this a killer workout!! Lannette: Do you want to wrap my gifts for me?? Lisa: Yes, I have VERY tight hamstring muscles! When I took ballet years ago my instructor she was...