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Series rotation....what a great idea!!! Thank you.

Sept. 1st was supposed to be reopening day....I hope so!!! The gyms in my area were only closed about 3-4 weeks. I thought I would die....but...I had you Cathe. I hope you had a good day.

I use adjustable ankle/wrist wts. I know ahead of time the weights I'll need. I have 1-5lbs I can add.

I've been looking at the She-Fit brand. Anybody used this bra?? Comments, like, don't like?

You are too funny! Enjoy!

Try Angie Belle on Youtube.

Thank you!

Hi! I'm not Cathe but you can't go wrong with Ripped or XTrain. Good luck reaching your fitness goals.

I rediscovered Flex Train this week. I forgot how fun it is. I stopped doing it when I was lifting heavy 4 days a week at the gym.....but now I'm lifting heavy 2 days(at home) and the 3rd day is metabolic....boot camps, phas, and the like....the music is rockin good.....does anybody have the...

In August I am doing meso 2 legs on Mondays run or other cardio on tue, th, sat. wed total upper body other Cathe DVDs and metabolic workouts on Fridays.

I hope you have a blessed day.

I use my running shoes. Not good if you have weak ankles.....I have used court shoes before but they don't have enough cushioning....love to hear more about different kinds of shoes.

I really liked meso 1, but 2 is kick'n my butt. I may never leave. Of course I love 3 too.

You are worth the wait. Just be safe about it.

Most step workouts are 130-135bpm. I don't remember what beat I used for Step Boss.

Customer service is the bomb!!! Contact them. They replaced a broken DVD for me.....it snapped in half when I took it out of the case....I think it was one of the pure strength ones. So it was old.

I'm starting Meso 2 STS Monday. X-Train is my next stop. Thanks for the great review.

Yeah you!!!!

Dust off that credit card....you have just been enabled.

Yeah! I am not alone....you are here with me...thought we're far apart...ahhh you know the rest. Let's do this