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That's why I want DVD's! Our internet here is so annoying. Great workouts!

LiTe PHA2 on the schedule for today. I chose Premix #5 which has the main program, biceps, core & stretch. Happy Friday everyone!

Thanks for responding! I wasn't sure if I was just missing those Premixes somewhere! It doesn't really make a big difference, I just wanted to be sure I wasn't missing it. I can understand the occasional oops or changes. There are so many workouts & Premixes, I have no complaints!

I've recently been getting into Cathe's Tabata workouts & when exploring this one, I saw in the description that there are two premixes (#16 & #17) that you can go from "Easiest to Hardest" & "Hardest to Easiest." But when I looked for them on the actual DVD, I can't find them. Am I missing...

I hope you get to feeling better & enjoy the rest of the week off. Hugs!

So, I just saw a response from Cathe on Facebook about whether or not this new series will be on DVD. She said YES!!!!!!!!! YAY!!!!!!!

Today on the rotation calendar is STS 2.0 Mobility 2. Gotta love those hand & wrist mobility exercises! And windmills! Ahhhhhhhhh.....

I hope you're right!

I don't think that was mentioned one way or the other. But since the issues that happened in getting the LMR DVD's done happened, there's been a lot of speculation flying around about the possibility of that option disappearing. I personally haven't seen anything from Cathe & Company stating...

Rev'd Up Rumble was on the rotation schedule today. I slept pretty good last night & am energetic today so I chose Premix #10 which includes the extra cardio, shoulder work & abs. It's my first time trying the Calorie Crush. And I made it!!! I couldn't do that kind of stuff a year ago! This...

You contemplating a bike sounds just like me with the STS Bars. I would really like to use them, but finding a place to store them is my issue. I live in a small home that is already got too much stuff! I don't even have room under the bed!

Me too with my iffy internet. Friday announcement will tell us I'm assuming!

I'm hoping for DVD's too! Maybe we'll find out on Friday! THREE days of pure impatience!!!!!! LOL!

Thanks!

Perfect 30 - Perfect Pump: Lower Body on today's rotation. I chose Premix #4. The slower paced abs are wonderful! I really enjoy this series! The music is very motivating!

I totally agree about the oxalates. I even know of a lady who got oxalate poisoning & has little "crystals" come out of her skin. That's the most extreme case I've heard of but yikes! I know too much salt is not good, as anything in imbalance isn't. However, in my case, if I reduce my salt...

I like the suggestion of no-repeat PHA!

I'm so glad you're doing so well with your eyes now!!!!!!

Oh how fun the belly dancing must be!

Perfect 30 - Perfect Pump: Upper Body on the rotation schedule for today! Love this one!!! I did Premix #7 + Abs.