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I think next time I do this one, I'm going to follow your suggestion & just do the cardio premix. I can always add on another core workout.

Sometimes we have no choice but to take a rest day, huh? I just embrace it when it happens. I've learned how much I need those days now that I'm older.

Hahahahha! Yeah, sometimes I have to get mentally prepared to do workouts like the Gym Style ones! I have avoided the Shock Cardio series for the most part because I was so intimidated. But when I started exploring Tabata, & found out I really like it, I started spending time trying those other...

I had held off buying the mat for close to a year because of shipping costs, but darn it, I finally just caved & bought it. I've been looking for a few months & just can't find one as large with the quality. I should get it by the 14th, so I'll let you know if I like it as much as I anticipate!

Shock Cardio - Cardio Core Circuit on the rotation! Oh my goodness!!! It's really "cardio intense!" I didn't sleep well at all last night (maybe the time change got to me?) so I only did the first 4 segments. I just didn't have it in me to do more. But I gave those 4 segments my all & I totally...

Wow! Quite the workout!!! Rev'd is a total fave!!!!

I really love the Gym Style series so far!!! I was only able to do the standing portion too, but that was because the rest of the DVD wouldn't play, it just kept freezing. I checked where I ordered, & it wasn't from Cathe, so I've ordered a replacement since I KNOW I'll be revisiting this series...

I'm sorry you have knee problems. I did have minor issue (which were bad enough) but since working out with Cathe, it has mostly resolved. I can only imagine what you must be feeling. I hope you don't end up needing surgery, but if you do, it does seem Cathe made a good choice with that quad...

So, I did the first 4 segments, then stopped. I did core but I modified the ones I had to. It's a really fun workout, but I didn't sleep much last night & just didn't have it in me to do the 5th & 6th segments. I did give it my all for the 35 minutes I put in though! I will definitely be...

I like your definition of "reasonable!"

Now I'm just jealous!!!!!

I would love to do the Tracie rebounder again, but I don't have a rebounder & don't have room for one. Bummer. I did finally give in & bought Cathe's large yoga mat! Can't wait for it to arrive! I've been wanting it for several months!

Oooooo, To the Mat is one of my favorites! Already looking forward to the time change! This is the one I prefer!!! I seem to do better with it staying light longer. During the winter I want to go to bed at 6:00, as soon as it gets dark.

Today was Hardcore - Gym Style Back, Shoulders, & Biceps. Another first time for me & I really enjoyed this program. Time flew by! I was done before I realized it! These Gym Style weight workouts are awesome! Endurance for sure! I am expecting some more DOMS. Sundays are my complete rest days...

X Train - All Out Low Impact HiiT on the rotation today. I chose Premix #1 which includes Core #1. I did add on LMR Lower Body Balance Disc Bonus. I don't want to lose the improvements I've made so far with balance. Have a fabulous Friday everyone!

Yep! G-Force! I never got the 2nd one because I got rid of my rebounder. I just seem to never have room for a lot of the big exercise equipment. That's the one thing that prevents me from ordering the STS Bars, spin bike, or another rebounder. I barely have room for my Step. I do remember really...

I don't have Live or Downloads because of my internet.

I did quit buying the WHFN compilations DVD's but do have all of The Firm ones. I think I have one or two. And I don't have a rebounder anymore, so I never bought those ones. (I had a rebounder when the first one came out with Tracie leading though. If I remember right, she also used some...

I really like using the med ball too!

Hi Nicki! I haven't tried Stretch Max yet. I bought the entire Hardcore series in the Columbus Day sale & am just now exploring them since they are in this month's rotation. Stretch Max isn't in the rotation, but I'll try it today or tomorrow. I'm sore from yesterday so today might be a good day...