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I'm very grateful for this free download and have already previewed it. I might even have to do this for my workout today. Alas I missed out on the surprise not having internet at home and never using Facebook but that's ok, a free Cathe workout is worth its weight in gold or maybe candy hearts!

Cathe, all I can say is WOW! Knee replacement, what knee replacement?

One day I was enjoying the balance disc workouts from LMR and found them to be definitely challenging. At one point I was doing my best on a move, listening to Cathe's wisdom, holding the pose as best I could. Well, she cracked me up talking about how some days you may do a face plant, yes, I...

I did the workout yesterday and really enjoyed it. I like the simplicity of going between 2 body parts and you have plenty of flexibility to change up your weights depending on how you feel on the day. In other words, you can tailor it to the challenge level you wish. You know how some companies...

Mine came in my email. They give very detailed step by step instructions which I found easy to use and greatly appreciated.

I've always used the workout list at the beginning of the Cathe calendars. If you have the calendar, you can use that list to double check yours. Back when I was building my Cathe DVD library the calendar helped me figure out what I was missing and still wanted.

Just downloaded the workout. I'll watch it first but can't do it just yet due to a rather annoying, uncooperative, painful back muscle. Maybe by this time next week I'll be able to share my thoughts on it.

I'm sure a lot of us have been through injuries and surgeries and know how difficult it is. But to be a public figure (who we adore!) and for it to be such a part of who you are and your livelihood, I can imagine it is a whole different level of difficulty! However, you have bravely shared with...

Lannette, I was going to make that very suggestion! I've used my old mat for other things around the house too. Even funnier, I have a salt/sand bucket for winter weather that I keep in the back of my car and it stops it from sliding around.

I've done the Pilates Fusion, the Core Fusion and the Upper Body workouts. I enjoyed all of them--especially loving the functional fitness aspect. As someone stated earlier, they are excellent for when a gentler workout is needed and that fits the bill right now while I pick and pack orders at...

I'm super excited that the workouts are on their way! Thank you to the whole crew. I work at a retail company and sometimes I'm one of the many packing out orders. Of course we are hitting our peak season and will be working hard so others can enjoy their holidays. These new workouts will give...

This will be a nice little bonus. I know I can download to this cheap tablet. Not as nice as a DVD playing on my tv but it'll be fun.

AVeyRa, thank you! What you wrote is what I was trying to say in just a few short sentences as I am not that talented as a writer.

I've said it once but I will say it again: not everyone has internet access. I'm at a public library to write this so I am EXTREMELY grateful that Cathe continues to produce dvds. It seems like there is a lot of unnecessary rudeness being expressed that is not very nice or productive. Cathe has...

No disappointment here! I'm perfectly happy to wait for Cathe's high quality, best in class workouts! I think we all need to practice more patience. Hmmm, that could be an exercise many people could benefit from these days . . .

Not surprisingly this workout looks excellent. However, it reminded me of a question I posted earlier this year concerning balance disc firmness. I asked if there was a suggested psi for the discs but never received an answer. Therefore I must ask again.

This even more of a teaser than the clips! I can hardly wait but will practice patience.

As always I'm perfectly happy with however Cathe structures the workouts because I can make them work for me. We all have total freedom to change what we find doesn't work for us individually but rarely do I have to do so. I find the workouts she has been providing for years to be so valuable...

So amazing-I just started doing some Qi Gong! I'm doing them from DVDs I have found since I don't have internet access at home. I've enjoyed it so far, finding that it has helped me with stress and anxiety in a way nothing else has.

Thank you all for your help. I will be patient as always because I know the series will be worth the wait and then some!