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  1. firemedic

    today's Christmas workout

    Just finished this one and really enjoyed it too. I also liked the Dead Bug, hoping to see more of that in the future.
  2. firemedic

    Video Clip of Cathe's Slam-Hiit Live Workout

    Just finished this one and LOVEDDDD ITTTTT!!! Cathe gives so many modifications that any fitness level can do this workout. This was fun and fast paced. I did take the time to add on one of Cathe's additional stretches because I just felt like after this workout, I needed an extra stretch. If...
  3. firemedic

    Missing last weeks live download

    I cannot find last weeks live to purchase as a download. Am I missing something, is it posted somewhere else? Just wondering because I really want to get it.
  4. firemedic

    Barre program?

    YouTube has some barre for free. I know it's not Cathe, but if you're looking for additional ones, you can try there.
  5. firemedic

    About My New Workout Series

    Thanks so much for the update and the info. Of course, I cannot wait for this series, but I know it will be a while.
  6. firemedic

    New Series??

    Thanks for all the replies. I hope there will be something announced soon.
  7. firemedic

    New Series??

    I thought I read somewhere that Cathe was going to announce a new series during the virtual road trip. Did this happen?? or was something else announced?? I could be wrong but I thought I would ask.
  8. firemedic

    Cathe's Cardio Kickboxing & Core Live Workout

    Watching the core section made me just purchase a mini ball. Thanks Cathe!!! Keep the great workouts coming!!!
  9. firemedic

    Favorite Water Bottle

    Well, I tried the Polar bottle and did not like it at all. So now I'm trying a stainless steel again but now it's Iron Flask. I like that it comes with 3 different lids so I can change depending on what I'm doing. So, will see how long this lasts. I figured $20 every 3 yrs or so on a bottle...
  10. firemedic

    Favorite Water Bottle

    I had 2 hydroflasks and did love them but suddenly they developed a weird smell. I wash them all the time and I only use them with water. I had my husband look at them and he noticed that the inside metal was deteriorating. I don't know if I just got 2 bad ones or maybe they are making them...
  11. firemedic

    Length of Boss Bands and Loops

    I the last Cathe live, she had a few people with the "newer longer" boss bands for taller people just to make sure they worked for taller people as a demo. During the live class she did say there are in production now so I'm assuming they should be here in a couple of months maybe.
  12. firemedic

    foam rollers

    I'm still on the fence about getting a foam roller. I do a lot of stretching and yoga already. I've watched a lot of videos on youtube and don't like the fact that I have to be on my hands most of the time holding myself up. I've been having issues with my right thumb so for right now, I think...
  13. firemedic

    Boss Loops Glutes & Corr A+++

    I'm going to wait to get them when she has them in her Amazon store. I know it's going to take a while but that means I can save up my rewards point and get them hopefully for free by then. I do live the Arena bands for the floor work but it's just too hard for the standing stuff.
  14. firemedic

    Cathe Mini Step Mat

    Thanks for letting me know. I'll just wait patiently.
  15. firemedic

    Cathe Mini Step Mat

    Any idea when these can be purchased in her Amazon store?
  16. firemedic

    foam rollers

    Thanks, Cathe's is 36 inches. Is that too long? I seen on Amazon that they come in different lengths. What do you think the best length is?
  17. firemedic

    foam rollers

    I just seen in my news letter that Cathe has new products and one of them being a foam roller. I've never used one. I've only done stretching (like Cathe's dvds) or yoga. How does this differ? Can anyone recommend a good video or instructor to see if this is something I would like to add. I...
  18. firemedic

    Boss Loops Glutes & Corr A+++

    I did just the standing & core premix and only used the light band. I have Arena bands and apparently they 2 inches shorter than Cathe's. My medium band is already so heavy that I tried ahead of time to do the deep side lunge and wasn't really able to do it. But with the light band, everything...
  19. firemedic

    Problem with premixes?

    I just did this one but eliminated the first lungs/deadlift sequence. I made my own in the blender. Really enjoyed this one but I had to pause a few times to get the band correct. I'm not use to using these long bands so I wanted to make sure I got the positioning right. When I previewed this, I...
  20. firemedic

    Boss Loops Glutes & Corr A+++

    Thanks for that comparison. I'm like you, 5'6", so I'm glad I have the Arena Bands. I may buy Cathe's Loops later if I find that these Arena ones are hurting me. I did notice a big difference between the light and medium loops. I was trying to figure out why Cathe was able to move her legs...
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