Search results

It’s here!!!! Wow!!!! That was fast!!!! In Pearl City Hawaii thank you Cathe and crew!!

Yay!!!!

OMG my package arrived on Oahu!!! I should receive it by Thrusday

This is the toughest part of the process… lol Once the package start moving it moves fast Exciting

Thank you Cathe & Crew!!!! I’m SO excited!!!

Saturday afternoon my hamstrings started feeling the “ Holy hamstring” feeling. Thank you Cathe

Will keep this one looks great!!! Thank you for sharing it

Did this yesterday too. And HOLY HAMSTRINGS!!! Loved the new moves

yay!!!! I’m doing this today perfect

I’ve always wondered about that too. I would love to have that type of flooring too.

Thank you I will incorporate more Plyo and heavy weights I’m so glad we have this forum to encourage each other

so many great Cathe workouts not enough days

Thank you Cathe this looks great!!!! April 1st as a Cathelete should be April Fit Day!!!!

Thank you nickisteen

Wow!!! I didn’t know that Thank you for that information I appreciate it

Muscle Endurance!!!!!! Wow!!! It kicked my butt. The step ups with 16” step with 12lb dumbbell was intense….. but so good. The last sets I had to lower to 14” step. then slowly doing the tricep dips burnt my triceps I could barely do 5lb kickbacks. This is such a great workout ️

That’s a great idea I’m looking forward to creating a great glute workout too If I had known how creat On Demand is I may not have ordered STS 2.0 DVDs

I signed up for the 7day free trial On Demand today (thank you to Allison =) I also did my first workout and decided that I'm going to keep it. I have to say I had to get used to the workout pausing a bit for chapter change,but go used to it real quick. I also jumped on the Workout Blender...

Today I did Cardio Super Sets, but I did premix #5. I’ve never done this premix before . I really enjoy the step portion Last week I finished off February’s rotation. my goal this year is to stick to Cathe’s rotation for the while year but I’m including a Live every week

That’s funny. just like my daughter and her dog