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My original Lift, Move & Restore series and the upcoming Lift, Move & Restore 2:ELEVATED! series both focus on the functional training exercises that keep us fit and able! There are some very important physical abilities that we want to ensure we can continue to do as we age. One of these is...

Watch this video to get the two most popular questions about the LMR2 Elevated answered. Act Now! To get our lowest LMR2 Elevated price. Make sure to pre-order by March 31st. Learn More Or Pre-Order Now: https://bit.ly/4hPDvte *Estimated To Ship Summer 2025

Act Now! Only 2 Days Left to get our lowest price on Cathe's LMR2 Elevated, so make sure to preorder by March 31st. Learn More or Pre-Order Now: https://bit.ly/4hPDvte Hi Everyone, I’ve been working hard on the new Lift, Move & Restore 2: ELEVATED! series and I couldn’t be more excited...

Act Now! Only 3 Days Left to get our lowest price, so make sure to preorder Cathe's LMR2 Elevated by March 31st. Learn More or Pre-Order Now...

Attention Cathe Live subscribers, on Thursday, March 27th, 2025, at 9:30 am EST, we’ll be doing “Bounce and Burn” LIVE. Get ready to challenge your upper body and core with the stability ball, weights, and cardio all rolled into one! Equipment Needed: A stability ball A variety of weighted...

The recorded video from today's "Bounce and Burn" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

⏳ Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st: https://bit.ly/4hPDvte Hi Everyone, How many times have we heard someone say that they pulled their back out just by bending over to tie their shoes or strained a shoulder reaching for something in the back seat...

Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st - https://bit.ly/4hPDvte Hi Everyone, I just wanted to remind you that our current pre-sale prices for Lift, Move & Restore 2: Elevated will end on March 31st. So, this is your last chance to get our lowest price on...

Attention Cathe Live subscribers, Thursday, March 20, 2025, at 9:30 am EST, we’ll be doing “Warrior Workout” LIVE. A challenging total body workout that combines elements of HIIT, functional, and isolation exercises. Equipment Needed: A full-sized step with three risers under each side (or...

The recorded video from today's "Warrior Workout" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Cathe St Patrick's Day Sale - Save Now Through March 17th! Learn More: | Click Here |

Cathe St Patrick's Day Sale - Save Now Through March 17th! Learn More: | Click Here |

Attention Cathe Live subscribers, Thursday, March 13, 2025, at 9:30 am EST, we’ll be doing “CORE-iffic” LIVE. Grab your fitness toys and let’s get busy challenging, strengthening and mastering our core from all angles! Equipment Needed: A yoga mini ball Two gliding discs A set of 5 lb...

The recorded video from today's "CORE-iffic" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Get Extra Big Savings This Weekend We're adding some special Daily Deals this weekend, including many of our Cathe DVD bundles and fitness products. Combine these Daily Deals with our Mega Boss Sale and save even more!!! Start saving now! Shop Now And Save: https://shop.cathe.com/

Attention Cathe Live subscribers, Thursday, March 6, 2025, at 9:30 am EST, we’ll be doing “Rock Your Total Body” LIVE! Get ready to go up, down and all around in this total body weighted workout that will have you sweating in no time. To get the job done you’ll need the following: Equipment...

The recorded video from today's "Rock Your Total Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

When it comes to fitness it often seems like the trends change faster than we can master them. It can be frustrating trying to figure out the best way to manage our schedules and meet out fitness goals. With all the different exercise buzzwords always flying around, it can be a challenge to...

Your Fitness Journey Evolves—So Should Your Training Hi Everyone, We all train for different reasons at different points in our life, and our schedules and training focus can change many times. Inevitably as we age our outlook on fitness and training shifts. This can simply be because of...

Attention Cathe Live subscribers, Thursday, Feb 27, 2025, at 9:30 am EST, we’ll be doing “ Total Body Fit Mix”. Grab your dumbbells and let’s get busy with this non-stop strength building workout that increases overall strength and endurance while hitting your muscles from all angles. Equipment...