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Thanks, Debra It just so happens that I've thought long and hard about the issues you brought up. I've sought advice from drs. and nutritionists, personal trainers and friends. I feel like I've stumped the experts and I just don't know what to do anymore. One thing I do know, is that exercise...

Hi There! I was wondering if anyone else out there had this problem. I consider myself to be an advanced exeriser. I am able to routinely push my heartrate to 190bpm and beyond and still do the "talk" test. Problem is, that's supposed to be my maximum heart rate. Also, even though I eat well...