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  1. S

    HATE Feb 12 Mon

    If you hear from her, make sure you dont keep it to yourself LOL
  2. S

    HATE Feb 12 Mon

    I just did Google on just about every combination of words to that song with no result did you say its on low impact and if its cathe's cant you write or call the maker of the tape or write cathe herself???
  3. S

    HATE Feb 12 Mon

    OK Ive had it whew I just completed 1/2 hour Gilad and he ended with some intense abs workout then i got Cathe on FIT TV but its with a stability ball, which i dont have, so i did the best i could mimicking her moves. got to about 15 mins when i thought my back would break so now im off...
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    HATE Feb 12 Mon

    All my prayers Robin I know that feelings, you feel so helpless, we raised our children kissing the booboos better then something happens that we cant make better, whether serious injury or emotional hurt and it just makes us feel like we NEED to do something So I will keep you and him...
  5. S

    Over 50 and new

    Good morning just checking in and spreading the good news The adoption procedure has finally ended and My daughter and her partner will be bringing home their new child from Russia, Her name is JennaLorraine and she is a beautiful 8 month old girl, coming to live in a home filled with love...
  6. S

    HATE Feb 12 Mon

    Good morning just checking in and spreading the good news The adoption procedure has finally ended and My daughter and her partner will be bringing home their new child from Russia, Her name is JennaLorraine and she is a beautiful 8 month old girl, coming to live in a home filled with love...
  7. S

    Is there help for an older woman

    my prayers with you and your family any death is always hard and unexpected death is even worse the shock of it doesnt give one a chance to even understand whats happening Will be thinking of you while you are gone, and look forward to you coming back I did my exercise tonite arms...
  8. S

    HATE - Feb 11

    <Not like, "oh, I just love those rolls on my tummy when I sit down"... more of an appreciation for my body (which has really never let me down). > When I look in the mirror I really hate what I see, some people say "But look around you there are many people heavier then you, you do not...
  9. S

    HATE - Feb 11

    August feel free to post more from the song you are trying to find and ill continue to search i kind of did it from memory before so tell me again
  10. S

    Over 50 and new

    Hi Linny I can hardly type i just did all i can do of Boot Camp and its funny i got to exactly where i did the last time but then was able to do more exersizes just not the cardio of the 7th circuit and only the dumbbells of the 8th then i died so i have a goal just to get beyond...
  11. S

    HATE - Feb 10

    Just checking in just in from work have a few email things i have to do then a cup of relaxing coffee then change into sweats and do boot camp a gal on the over 50 thread i started is doing it so i said id join her So If you never hear from me again, please send evac im prob passed...
  12. S

    Over 50 and new

    Maybe Ill join you, Colleen i just got in from work very busy!!! got lots of exersize there lol too bad it doesnt count Im confused im reading the back of the dve that has boot camp and muscle endurance i thought i did it the other nite (muscle endurance) but i guess i did boot camp by...
  13. S

    Over 50 and new

    wow we are up to 5 of us great Im off to work now, for most of you its a saturday and that means a day off, for me it means, I hope a VERY busy day. Waitressing, when busy, means you hopefully are making money. and right now I'm going thru a very bad financial time, so im hoping we...
  14. S

    Over 50 and new

    Linny 61 here now 160 lbs i hate how i look Colleen I am also an emotional eater and any other excuse i have discovered that I am a compulsive overeater and a binge eater i have started going to OA hoping that will give me insight into myself and the strength to learn not to give...
  15. S

    HATE - Feb 9

    She probably got married stopped exercising and got fat and Gilad disowned her what happened to the mother too remember she used to be on all the time well they do reruns on FitTV and she is on a few ok i did the abs a lousy 15 mins but at least it was something i have to get...
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    HATE - Feb 9

    Michelle I constantly sabotage myself for me im sure its self-esteem issues at work i am in NO mood to do any exersize at all. but im forcing myself to do a Gilad (Quick and intense) Ab workout at least i will have done something
  17. S

    HATE - Feb 9

    august 13
  18. S

    Over 50 and new

    Good morning for those who have joined me and for those just new to this small and weak group LOL Today is one week that ive been committed to exersizing I like myself when i stick to my commitments Have a great day everyone
  19. S

    HATE - Feb 9

    Good morning all Doing as told and reporting in this morning Getting ready for work August What time do you get up , that at 555 am you already did exersize i barely can make it to the coffee pot Well ill go thru my day and do my exersize when i come home Do you gals think im...
  20. S

    HATE - Feb 8

    The only water i drink is when i exercise i keep a bottle handy I have to force myself to drink it, but i have done it in the past so ill consider this a good reminder to "make" the effort to increase water Thanks
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