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I'm waiting also. I'm ready to workout. I am most excited at the beginning of the month. Seeing that new rotation gets me pumped and excited! Michele

Okay so i went ahead and ordered. I'm wondering how long it will take. I got the cute brown outfit. Has anyone received theirs yet and if so what did you order? I'm excited cause Cathe and the crew sure look cute in them.

Has anyone ordered Oh My Bod before? I am interested but really not very sure about the sizing. I was thinking medium but 6-12 is a pretty wide range. I'm worried it will be to big but I think the small from 0-6 would be to small. Also, was there a discount offered for Cathe fans? I thought I...

Wow lots of different results. I do have a problem with low blood sugar, especially after I run! So I think I will try eating every 2-3 hours and see if that helps with my energy. The trick will be eating small amounts. Deb, I know I need to work on the eating carbs with proteins and fats but...

I have been hearing alot about eating every 2-3 hours instead of 3 meals a day. Has anyone eaten 3 big meals a day and then switched to eating every 2-3 hours and noticed a big difference in weight loss? I carry all my weight right in my tummy and it isn't budging. I eat breakfast, which is...

Hi Cathe, I want to first thank you for taking the time to do these rotations. I have made so much improvement since I started following them and I am so much more motivated to work out each day so I don't get behind. I just got to overwhelmed each day with all my choices before I started...

I think that is why I like the rotations Cathe does. When i don't use them I am to overwhelmed with all the choices. Same with food. I get to overwhelmed with all the choices. What are some samples of what you eat for breakfast, and all the times you eat 5-6 times a day? I need an eating...

I have been having great results doing the rotations Cathe makes up each month, they are just what I need. Now all I need is for her to tell me what to eat, when to eat it and how much to eat and I will be looking great! Michele

I am at an intermediate level. I am trying to decide if I should push myself and do the more advanced videos, modifing when I need or if I should stick to the intermediate rotation Cathe did. What do you think? Michele

Wow! Thank You so much Cathe! This is my first rotation of your and so far I am loving it. Michele

Thanks Cathe! I can't wait to try this. I have never done one of your rotations before so I am excited to see what kind of results I have. I do have one question. I need to take my off days on Sundays. On week 3 would it be okay to do High Step Challenge and Power Hour back to back or would it...

I am a grazer. I pick up little things to carry in my hands and snack throughout the day. I would like to stick a bowl out each morning of a good snack food to graze on throughout the day and that way hopefully stay away from the cookies and chips that fit so well in my hands. I have thought of...

What kind of results have people had following Cathe's monthly rotations? I'm thinking of doing some but they look hard. I'm wondering if all the hard work really pays off!

I am wanting to run every day for the month of June. About 45 minutes each day. I would also like to include a little bit of weights each day. I was thinking a body part a day but I only have time to do about 20 minutes worth since I will also be running each day. I would like to use your...

I am looking for a rotation, I'm just not sure how to use all the tapes i have. I want to use them all(I think it feels like a waste to not). But I am getting so many that I don't know how to use them anymore. There are just to many choices I am completely overwhelmed. I run Tuesday, Thursday...

So if we want to keep things consistent long enough to do some good I am wondering how many different tapes I should use in a rotation? Lets say I am doing 3 total body days and 3 cardio days and doing this for a month. I would get bored if I used 1 total body and 1 cardio tape the whole month...

Whenever I do push ups, dips, or planks my wrists hurt all day. I know I can do the modifications but I am also wondering if there is a way I can strengthen my wrists so I wont have to do the modifications. Thanks

Does anyone have a recipe for a cookie that isn't terrible to eat?

Sorry to bother you Cathe but I am about ready to give up and am hoping for some motivation and advice. I am 36 years old. Have 3 kids 12,9,and 2. Growing up I was not very athletic and was able to be very thin without doing anything about it. After my first child I began to exercise and...

Cathe, I have 2 different questions - one cardio - one weights First - when I do alot of upper body weight training exercises my elbow will really start to hurt. For example today I was doing chest press and my elbows hurt so bad I had to stop early. It happens with a variety of exercises -...