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no i didnt see warning i just signed in to start my day i will hope so also i lost another so so far i only won one and yes i dont believe in bootleg either thats a persons living when they make tapes of their profession Why should I deny them their rightful income ciao see...

Terrie come to Daytona and ill treat you to a stack of pancakes!!!! How crazy watching fitnation and they have wraps, electrotherapy,and other things to make people lose weight I bid on some Cathe DVD's on ebay tonite I won one and am waiting for the rest I hear you guys talk about...

http://www.bellaonline.com/articles/art18602.asp an article about Jorge Cruise sorry i couldnt remember his name this morning anyway now im off to do 8 mins of biceps and triceps and then some abs and cardio

What!!! Im the first here and its my late morning Where are you all August ????????????? Wake up!! ok im off to work but wanted to check in i think today im going to see how i can eat cleaner AOL had a blurb this morning on fitness and one of them featured Georg whatever his...

im taking an unplanned day off i just got home from a meeting im making my dinner have to get up at 530 tomorrow and im exhausted so i think im gonna eat dinner with the sunday paper and go to bed

I love all these responses I too am "choreographically challenged"! What a great description... And i am quite a good dancer but.... I am a best dancer when im just doing my thing rather than trying to follow a partner. so mayb thats the problem, its not that im choreographically...

Just home from work so HELLO All someone asked if Sunday were our busiest day NO We are in a resort area of Daytona Beach so it can be busy or dead any given day depending on what is going on in town If there are conventions and it runs thru sunday then we are busy, If the...

Good morning everyone My head is stuck on a song from a commercial for a new show on tv the song's refrain is "Im living my life like its golden" I went to sleep with that in my head and woke to the same thing I wonder how i can make my day golden today :) Another thought to share...

Im not in the mood for ANY exersize tonite but im gonna put on FIT TV's celebrity workout its supposed to be cardio and weights I dont know if ill do the whole hour cause my psyche is just not into it but ill at least give it the best i can Jen Let me just say one thing about your...

OR... I used to say wouldnt it be cool, if one night you pigged out and ate a bag of potato chips and that equaled 1/2 pound weight gain and it popped as a sack hanging off your hip or a chocolate cake became a wart like thing on your nose. They would disappear in 5 mins but it would be...

God bless you girls, able to run... Im lucky i can do the exersize i do tonite i did Cathe's upper body pyramid I enjoyed it

Diane Be careful and dont overdue the exercise till after midnight is not good.. you need to exercise to keep your body healthy but not at the expense of the rest of the health of your body Arista Have a great time with your girlfriend and your shopping,,,,I find that a "girls" nite out...

Night all who are just going to bed and Good morning to the rest of us just checking in will write more when im home from work busy day ahead

Your more then welcome son in law is home and is seeing a doctor tomorrow If i were to post the picture here of the cut in his head most would get sick i dont understand how they put 27 staples in his head, with the cut to the skull, acquired in a dirty furnace, never shaved his hair, and...

ILuv (Arista) CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Colleen I know what you mean about stressin the family wow i wont go thwre i have to skip exercise today also just got in its 1011 and still have to wash and dry my uniform for tomorrow eat dinner and get to bed but glad to see many of us checking in my food is fairly clean...

HI to everyone!!! lots of posts to come home to *Robin,,, I thought she was giving up plies also *Terri,,,I have piles....bought baskets so they look neat. Now I have piles of baskets But they do look nice Get well Michelle and Dana *Shelly,, Here's a cyber cookie Hope that...

Oh Nancy, Thats just what i joined this "Cathe" forum for. to discuss what can I do to get rid of the sagging, wrinkled skin, inner thighs knees you name it do you have any answers??

Me too I feel like there is another language spoken here sometimes lol

Michelle and Jen a hint for years i suffered with sinus problems, someone turned me onto an over the counter product called U-R-Sinus it was wonderful and took care of the headache immediately. Then it went off the market. not enough advertising i guess. But i tried everything on...