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Almond milk is yummy but doesn't have as much protein as soy. So I drink soy most of the time.

RE: Anyone a For some reason I'm not even tempted by this new set. I enjoyed BSS 1-3 but this new set just doesn't appeal to me. Maybe it's because I've become serious with Cathe and really getting into shape these last few months. Maybe I'm not interested in the 20 minute workouts anymore. I...

or just get a Mac

Danielle - You might be thinking of doing something along the lines of Slim Training (Slim in Six/Slim Series) or working your lower body every day with little or no weights called Freestyle Training (I think thats what it's called). There's a book called the Lower Body Solution that tells you...

For anyone who has/has the original Taebo DVD (you know, the one with the very first workouts).. it says there's a "free Live Sneak Peak Preview". Is it on the disc or did you have to order it? I can't find it on the disc!

Just in case Cathe doesn't get to this... I lower mines by 1 or 2 risers. I'd recomend just trying it with different amounts of decline to see whats feels comfortable. I do flies and presses on the decline. I started this exercise when I seen it in Joyce Vedral's Fast Forward; and it really...

If the original poster means the BSS3 box, it probably can be used for Cathe's workouts. It's 33 1/2 inches long, so about the same size as the smaller version of the club step. Of course the full size club step is best, but the BSS3 box is fine if you don't want to make the investment before...

The pre-sales are really good deals. I didn't have the $$$ to go for the Hardcore presale before but now I have some saved up and stashed away for the next presale so I won't miss out.

When I use dumbells instead of a barbell in the pullovers in Muscle Max should I have the dumbbells as if I was holding a barbell or be holding the dumbbells kinda like you do in frenchpresses? Is this supposed to felt in the back or the chest?

whoops, I see there's a post already asking this. Well. maybe we can help Cathe out and start giving her ideas. :7 There will probably be an IMAX 4 that's even harder than the previous 3 IMAXes and 5 other workouts. They'll be paired up 2 to a DVD like before with about 10 premixes on them.

When do you think we'll hear an annoument for the next series? Usually it starts planning around the spring and films in the summer/fall and edited and ready to go by the beginning of the new year. Is it too soon to expect another series already?

I noticed my hair grows faster and looks better when I'm eatting right and exercising regulary. The cardio helps get that blood flowing all over. It's also better on your hair to use more natural products found in the health food stores.. they have more hair friendly ingredients (nettle...

I'm thinking about buying the high step topper and getting rid of my blue and purple fanny lifter. I already have 6 risers so it would save me some space. I still use some Firm workouts though (new and old), and now Fitprimes and Kickbutts. Can I use the high step in these workouts? Is it...

It looked like some flowy dance moves, basic yoga poses and some ballet moves (like plies). It also includes a 10 week rotation! I looked at thier site and the basic set is what was on the infomercial but didn't have the Abs and Sculpting workout add-ons. I'm going to try it; the good thing...

Has anyone here tried the Yoga Booty Ballet series from Beachbody? I didn't have any interest in them until I seen the infomercial today, now I'm curious how they are. Are they tough? Are the dancey moves hard to get the hang of?

Just a suggestion to add some decline flies to your next workouts. Is there any reason you haven't put them in too many workouts, safety or time issue? I noticed decline flies have helped lift up my chest area more than regular and incline flies, but I haven't seen them in too many workouts.

Awwwah, over a hundred views and no response?

After all the problems with the Firm Box I can't imagine buying another piece of junky equipment from them. Atleast Cathe focuses on the workouts and uses regular workout equipment and a regular well made step. I'm also glad Anna Benson is coming out with the re-made Fitprimes and Kickbutts so...

It sounds like you have a good amount of workouts to work with. Pyramid Lower Body and Legs & Glutes are good for leaning out the legs. How about saving the $150 for Cathe's next presale? ;)

I don't see too many people talking about the Hardcore Extreme DVD. I just ordered it, I hope I made a good choice. Is it programmable? It looks like most of IMAX 3 is on it.. do you think since I'll have this DVD I should still get IMAX 3 eventually?