Search results

Good morning, I was just wondering if you eat nuts on Atkins....I was on it a while back and ate a lot of nuts and didn't lose any weight....wondering if that could be the cause. It seems strange though because almonds only have about 2 net carbs per serving. Please let me know your...

Good afternoon! I am such an idiot! I ordered low max when I meant to order low impact circuit. Now that I got low max....do you all think that low impact circuit is still worth purchasing right now. I have cardio fusion and I was like "wait a minute, those aren't the right outfits!" I...

Good morning everyone....thought it would be fun to find out who is everyone's favorite male and female movie star. I love Russell Crowe and I can't think of a female star right now who I love....

Hi, I have had restylane on my mouth lines (lines from nose to lips). It works really well....results last about six months. I want to get the botox around my eyes (crowsfeet) and between my eyes and perhaps forehead. I am 35 and my wrinkles are really starting to come out now....yuck...

Has anyone ever had BOTOX? I have an appointment in a couple weeks to get it....I have had restylane before and I think it works really well....but some people say BOTOX is poison. I was just wondering if anyone has had it and how you felt about the results. Thanks a bunch and have a...

Thanks for remembering! You are AWESOME!

Good morning and happy Friday - I am looking for feedback on Drill Max. I just got it two weeks ago and I love it! I think it is VERY intense....one of the most intense ever! Just wanted to know your thoughts.... Have a great weekend everyone!!

Thank you so much!

Hi, I don't mean to ask a silly question....but what is DOMS? Thanks!

Hi! Anyone heard of Biotin...supposed to be great for hair, nails, skin and help speed metabolism....have been taking it for months and NOTHING! Has anyone seen results with this...or have any other recommendation for a supplement? Thanks a bunch!!!

Hi Cathe, First of all...I want to thank and congratulate you on your new DVDs....they are so awesome! I have been reading a lot about too much Cardio and people actually GAINING weight from exercising too much (more so with cardio not weights)! I really don't understand this and wish I...

Hi there, I just ordered cardio fusion about 1.5 weeks ago. I first couple times I did it...I was so annoyed because I couldn't get it either. I have been doing Cathe work outs for about ten years and it was driving me crazy! But, I did not give up and I will say about the third or fourth...

Hi all, I am seeing a lot of posts about how too much cardio makes you gain weight? I don't get this....how is that possible? But, I am starting to believe it....I do so much cardio and feel like it doesn't really work anymore. Can someone explain the theory behind overtraining/too much...

Hi everyone.... We all know that diet is a huge part of our success in reaching our goals. With that in mind....anyone have any diet suggestions to flatten out that tummy? Do you think that eating peanut butter everyday is inhibiting my success. Thanks again!!!

I think IMAX 3 is much more challenging.....and fun too! But, they both are great....if you are looking for super intensity, I would go for IMAX 3. If you are looking for a fun and intense (but not too intense) workout....I would go for IMAX 2. I would try to get both eventually because...

Good morning all, I just wanted to tell you all that I ordered Body Max 2 and Kick Max and did both of them this week. All I can say is WOW! They are awesome!!! Cathe and the gang look fantastic in KickMAX! I also ordered drill max, but haven't done it yet....will do tomorrow. I...

Thanks to all for the great suggestions! I hate water, but I will be drinking a ton today. It is so fun to be a woman sometimes!!!

I am retaining so much water lately....does anyone know how to get rid of this. I feel so fat and it is really upsetting....clothes are all tight....yuck! Please HELP!!! Thanks a bunch!!

I don't really sleep a lot either....which is why I asked the question. I go to bed usually around 10 or so and get up at 3:00am to work out before going to work. This schedule used to work for me, but I am now becoming extremely exhausted. I feel like I can't keep my eyes opened! I really...

Hi there, I am with you....I work out 2 hours everyday. But, I have to say I used to only do one hour and I look the exact same!!! I don't get it though....if you work out longer you burn more calories....so why wouldn't it work? Calories in....Calories out? Right??