Search results

Hello neighbor! Joanna-have you read the other posts? We have a veritable Cathe club all around us! This may sound really silly, but I used to feel like I was the exception, not the rule when it came to great workouts. I would show my friends/family a tape and get the look (You know -"I am not...

What a great idea! I'm ready to try anything! I just noticed some area rugs in the store the other day - I guess I need to go shopping! Thank You, Thank You!!

Greetings from Clover! Hey Joanna!! I live in between two little towns - Clover and York. I'm not far from Charlotte, I used to work there until my husband and I took on self-employment! (I must say, working at home has done wonders for my workout regimen!) Doesn't this heat take it right out...

I am in a quandry! As I was working out this morning, my husband noted that I AM going to wear a hole in the carpet at the rate I'm going! I'm wondering if anyone has found something that can be put down under the step to keep me from getting my shoe stuck in the carpet - blow out a knee -...

"I'll have the Cathe Friedrich PS arms, please..." Oh, wouldn't it be nice to pull in to a drive-through and order up a set of great arms/washboard abs/perfect legs,etc....But then we wouldn't get the fun and satisfaction of saying, "Hey - I did that!" Thanks for answering Kim and Jennifer! I...

Welcome, Melina! I just thought I'd throw my two cents in! I first bought one of Cathe's tapes in '97 - to get "In Shape For MY Wedding"! What a great investment, and a great introduction to the best instructor out there. I've been doing step since '92 (I think!), I started out with a Kathy...

Will I bulk up? Hi, Kim. I am getting ready to start concentrating on my arms, but I have a question. As you said, I would have to go heavy to get the muscle built up for good definition. The thing is, I feel like my upper arms are huge already! (this is purely due to genetics, I haven't...

Thanks, Lynn! Great to hear from a someone who's gone through the same stuff. (Aren't crutches the worst - the novelty definitely wears off in about five minutes!) I'm definitely going to take your advice about the upper body workouts. I have okay arms, but I feel they are too big - I want to...

Thanks for the encouragement, EileenS! I must say that I so love reading the posts and feeling how supportive everyone is!! Who but Cathe could bring together such a great group of people? I've decided to look at this as a positive time in which I can focus more intently on my goals, and I...

Hi Cathe - This is my first post on your site -So here goes. I was debating what would be a good tape of yours to buy when I found DHC and tried Stepworks. (I did watch it first, although I had to contain myself, it looked so fun!) Well, I was going great until the figure eights- I got to the...