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  1. M

    Fitness Freak... help please~smile~

    I have been reading all of your posts, but am still unsure of what to do with my situation and would love your opinion. Here is the deal: I am 5'4 and weigh 165 pounds. I have 5 children and really put on the weight with my last child. The weight is mainly in my hips, tummy...were talking I...
  2. M

    Fitness Freak

    Thanks.. Thanks so much for answering my question. Would it be bad if I did cardio 5-6x per week and do a total body workout 3x a week? I would just want to do this much until I get the fat off, and then really focus on building more muscle. Good? Bad? Thanks, jennifer
  3. M

    Fitness Freak

    Fitness Freak.. I would love your advice. I am 35-40 pounds overweight... had to much ice cream with my 5th pregnancy:rolleyes: and have managed to keep the weight on for 20 months:mad: Anyway, should I be really focusing on Cardio instead of weights right now? Or, should I do something...
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