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  1. R

    AminoSculptCollagen

    Does anyone take this?I read about it in Healthy Living magazine.
  2. R

    AninoSculpt Collagen

    Does anyone take this?I read about it in Healthy Living magazine.
  3. R

    Designer protein

    Does anyone use this protein drink? if so, how does it taste. I don,t eat any kind of meat, so i need some extra protein.What is a good multi-vitamin.
  4. R

    Has anyone tried noni juice ?

    thanks Rose. Glad i asked first, it saved me some money.
  5. R

    Has anyone tried noni juice ?

    Has anyone tried this juice? I heard about this on a health talk show.
  6. R

    out of breath

    I have cathes mis and i have done her tape 6 to 7 times.I bought tough tape and have done this 4 times. I brethe harder when i do tough tape than i do with mis. Does anyone else do this with different tapes.I like cathes mis alot better.
  7. R

    supplements?

    i would like to know where you buy your drinks. Is there something wrong with gnc? Do you take vitamins? I,ve tried soy drinks but it made me feel bloated. How much protein does this drink have?
  8. R

    abs and neck pain

    I would like to make it in thru cathes ab work in mis.My neck gives out before my abs.I try to use proper form but .my neck still hurts.Has any one else had this problem? Any suggetions.My problem is my lower abs,but i still need to work upper abs. It sure would have been nice if my abs went...
  9. R

    Help! What to call Grandmom...

    I think your mother-inlaw is very lucky and blessed with her grand son.I haven,t seen my grandbaby since october and won,t get to see her till the middle of january.My sons ex and i mean ex is using this little girl to hurt us. I think it,s a shame how people use their kids to hurt the family...
  10. R

    knee pain &squats

    I have some knee pain when doing squats but ok when doing lunges.I would like to get cathes pure strength for the legs.Can i get a good workout if i leave out the squats? Would wrapping the knees help.
  11. R

    which is slower pace

    THANKS STACY.I,ll try the wedding video.
  12. R

    which is slower pace

    I would like to get one of cathes step videos.I,m thinking about mega step, step heat, step jam, or wedding video.Which one is slower pace? The only video i have is mis, and i like this workout.
  13. R

    what kind of vitamins

    RE: vitamins Thank You Kristina I might give this a try.
  14. R

    what kind of vitamins

    Hi kristina does this vitamin give you energy? what has it done for your hair, skin, and nails?
  15. R

    what kind of vitamins

    RE: Ha! Sorry about that.But if it made you laugh thats alright .After I read it, I had to laugh. I will be 46 new years eve.
  16. R

    what kind of vitamins

    What kind of vitamins do some of you ladies take?Do you feel a differnce after taking them. I,ll be 46 next month I think i,m going thru pre-menopause and would like to know what would be a natural supplement to take.I know exercise is good and weight training. Do any of you ladies get hot...
  17. R

    p&s series & s&h series how long

    how long does it take to get thru the entire workouts.If you were to do the whole video.
  18. R

    step n motion1

    Does anyone have this video? What is the intensity like? Is it easier than cathes other videos? I don,t like alot of tricky moves or jumping and leaping.My ankles are my weakness.I have kathy smiths step workout,great buns n thighs gilad step workout and jane fondas.What would be a step tape of...
  19. R

    what are leg presses

    I order tough tape and would like to know about these leg presses.How are they done off the box? I have read reviews, but curious to know how this is done.
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