Search results

Hi Becky Did I heard you mention metabolism, what's that. I haven't had one in years LOL. I feel you on this one. It seems so hard for me now; to even lose a lb. I was feeling kinda depressed the other day, saying things to my dear boyfriend like; what's the use, I'll never have the body I'm...

Hi Lisa Great topic....I'm not Cathe, neither do I have any answers, hehe. But, I'm in the same boat as you. I have been on a Pure Strength rotation now for hm.....going on my 7th week. And man oh man, has my quads grown, really. My six are too tight and my eights, that use to be to big, guess...

I'm the first to post, I'm the first to post, hehe, Cathe you are the greatest.....really you've touched so many, many lifes. I really appreciate and love you. I feel as if I personally know you. I workout with you almost every day. Your workout has changed my body in a way, I never though...

I'm the first to post, I'm the first to post, hehe, Cathe you are the greatest.....really you've touched so many, many lifes. I really appreciate and love you. I feel as if I personally know you. I workout with you almost every day. Your workout has changed my body in a way, I never though...

Hi everyone ;o) I've been doing a Pure Strengh rotation for four weeks; it ends Sunday. In the past four weeks I've notice my entire body appears thicker, especially my thighs, woe momma....which is a great thing. I'm pear shape and carry most of my weight in lower..hip, thighs & butt. I've...

Hi ;o) Thanks so much for posting this. I printed out the rotations, there're great. Because I too, want great looking arms. I want them so cut, that when people see me this summer in a tank top, they will say, hey! you workout, don't you, hehe. Then I can introduce Cathe to he or she, Yeah...

You go girlfriend, great job. You should frame this. Trese

I have a testimony ;O) I notice my butt muscle the other day, as I was walking, and happen to glance in the mirror. And as I was walking this big lump appeared, muscle of course <G> I said to myself, OMG. I have a butt ;o) OH!! the last two weeks or so. I've been using a 2 by 4. when doing...

Thank Amy ;o) I'm going to give it try. I'll probably order one, after the hoildays. Don't you just love Cathe's kickboxing tapes, such a great workout. However, one thing for sure, I like, the fact that Powerstrike starts out giving you the correct form points, for all the move, thanks. Trese

Hi Amy Can you give me a little more information on these tape. I'm new too kickboxing, it now my overall favorite cardio workout. I have both of Cathe's Kick boxing tapes, one from her PS Series and the other is Cardio Kicks. I *absolutely* love Cardio Kicks, what a great workout. My...

RE: Re: Body for Life Hi I only have one question, what is body for life? And where do I find it, it sounds interesting, something I could benefit from thanks. Trese

RE: Checking in Hi Everyone, Wow, it looks like everyone had a great week. You guys are awesome;o) As for me, my week started out nice. Then I got sick, I felt it coming on Friday at work. Saturday in bed all day long, today I stayed in bed until 4:00pm; well rested. Then I had this crazy...

RE: checking in Hi Everyone, How are you guys doing? I'm good. Well, I really enjoyed my week; doing the Power Hour rotation, man oh man, did I enjoy PH. I started too repeat it again this week. But, I decided too move on, hehe. This week rotation, I'll be doing Slow & Heavy. I did S&H...

Hi Great question. I'm starting the same rotation. But, I'm only staying on each rotation a week at a time. My plan is to rotate the three rotations for 12 weeks. I'm expecting good results, by the end of the 12th week. Have a wonderful day ;o) Trese

RE: Re; check in for 9/16 Hi everyone! Great job Aimee ;o), wow. You must be on cloud nine, meeting Ronnie Coleman & Jenny Hendershot, great going. OMG!! only six weeks remaining for the comp. Girlfriend, I've know doubt, that you'll do just fine ;o) As for me, I still plugging away. I made...

Hi Challenger ;o) How's everyone doing? Well, I hafta tell you guys. I simply LOVE Pour Hour. OMG, I just finished it about an hour ago. And, my legs are friedddd, and shakyyyy too,woe. It feels like I've gone too another level in fitness, really. I increase my weights too tonight, by 5lbs...

Hi Debbie, Thanks so much ;o) How are you doing on the challenge thus far? Trese

Hi, Can someone tell me were is everyone checking in at. I think all my information got tossed out by mistake, thanks. Trese

Hey Girlfriend, hehe I didn't post yesterday, I was so tired. As a matter of fact I didn't even sign on my puter yesterday at all. I didn't know that I could sign on at work with my same user ID, that I use a home; that's great!! I will check in later, with my daily regimen. I think too, I...

Hi Denice, Were is everyone posting, what's the link? Yeah, we should, I signed up too for the 4 month challenge. Boost, is a protein drink, it contains all source of vitamins. and minerals. Boost protein drink, comes in chocolate, strawberry and vanilla. I love them. You get 4 cans for...