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Sorry, I should have posted this on the open discussion board.

Please help! I just blew my diet again due to PMS cravings. I don't know how to control them. I crave sweets and carbs like crazy. Is there anything I do. I never used to get these cravings before. Are there supplements I can take? I was doing so well with my eating program and then I...

RE: SNM one more reason.....Premixes Please keep the Premixes. Lately that is all I have been using. I love the fact I can increase the intensity and (2) sets of exercises or if I am pressed for time to a cardio premix like timesaver step. Personally speaking, the variety is why I buy...

I love what the pyramids have done to my body. :-) However, how do you put together a good rotation without over training with this tape? Is there another video that comes close? I am afraid of losing what I have gained. I am getting married in April of '05 and wearing a strapless gown and I...

Another vote for premixes. I probably have used the workout blender once.

Thank to everyone for their advice. It looks as if I may have the reception at Snuffy's Pentagis in Scotch Plains if I can get my fiance to review the information in a timely manner. :-)

Just found out that the Marlboro Inn was sold. The search continues.....

Thank you to all. This has been by far the hardest part of planning as me and my fiance do not want to go broke for this wedding, or spend 2 years paying it off. I believe the Inn you are speaking of is the Marlboro Inn in Montclair and I am awating a call back from them. Kay

Hi All, I was wondering if you any of you folks that live in Northern New Jersey can recommend a place to have a wedding reception. My Fiance' and I are on a tight budget, so I am not looking for the anything too expensive. Many of the places I have found are so... expensive and I am trying...

RE: Let's hear for us tall girls! You are right, most people will not notice it and they question why I would want to lose weight anyway...being tall does have it's advantages. In any case, I am holding on to a little weight in the hip/thigh area and want to lean out. I do not want to build...

Thanks for the feedback. I will try it along with mixing in some heavy weights from time to time to shake things out.

I am 5'10 and weigh 170lb. I would like to lose about 10 pounds.

Please advise as what is the best way to get lean. I am about 5'10 and want to be lean and muscular. I am not looking to build too much muscle. I have most of Cathe's workouts and have been using the pyramid for the past four weeks. I plan on keeping my weights light with the pyramid series...

Hello, Couldn't one use the pyramid series using a lighter weight for all of the reps?

Can someone recommend what series I should do next after completing a pyramid rotation? My goal is to define my muscles not to pack on much size. Thanks.

RE: Not a Cardio Enthusiast...Pyramids I really do not have a formal rotation. I do PUB on Mondays, PLB on Wednesday and the total bonus combo on Friday, or I do LB and UP using the just the pyramid up section. I was wondering if anyone else uses the Pyramid workouts in another way such as...

RE: What was I thinking . . .Not a Cardio Enthusisast Thanks for all of the suggestions. I felt like I got a good workout this morning by doing a firm tape. A little cardio and a little weight training makes me feel I have accomplished more than just walking or stepping.

Hello, I am currently doing a Pyramid rotation which is doing amazing things for my upper and lower body, but my problem is cardio. I don't like it. The thought of doing 40-60 minutues of stepping, or walking discourages me and and all I do is watch the clock. However, I love weight work...

RE: For those of you who run. Wow! - Recommend How to Start Can someone recommend a running program for a beginner. I have a treadmill and believe running will help me in the cardio dept. since I am lacking in that area. Thanks.

I did PUB this morning for the first time and I didn't think my arms would make it through the bicep section. I believe this is the workout my body has been looking for. Looking forward to getting results from this workout, especially from PLB.