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    STS Presale Has Started

    SMN - I noticed Cathe said on the blog that the prices change March 10th, what will they change to? Thanks, Angie
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    New Equipment

    Hi Cathe or anyone else who can answer this question. Cathe said they were making a pull up bar for obviously pull ups, any idea of when that will be available for purchase? Or any of the other equipment listed in the STS Blog? Will it be out in time for the STS DVD releases? Thanks...
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    Glute Press with band on STS blog

    Hi Cathe- I know you are very busy and am not sure if anyone has asked this, but I was looking at the blog at the exercises pictured in the upcoming STS series and noticed the Hamstring press superset with glute kickback (I believe). My question is, how is the band wrapped and secured around...
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