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You'd be surprised if you see how common black toenails are on marathon runners and triathletes. I guess it just comes with the territory. I lost a toenail once years ago (left big toe) and I remember it like it was yesterday. I was a runner when that happened and it just turned black. What...

I would've said that they're not for me and that I work pretty hard to have a flat stomach, not a lot of details, but enough to let the woman know that I was just like her. Too late to do that now :D, but at least she knows that those are not good for her even if she left the grocery store...

Heyyyyyy ladies! Today I did an awesome workout and low impact! KPC's Intermediate intensity cardio + combos 1,2 premix + GS: C&T. I had to modify a couple of moves from KPC, but they were really easy to modify. I'm glad I discovered that premix because I was really tired of doing KM's low...

Happy Birthday Diane Sue!!! You are truly an inspiration. :-)

RE: What is the latest popular Depends on how much are you willing to pay, but I can give you two brands and styles that are super popular right now. Banana Republic's Contour Dark Wash Wide Leg Jean. Back in stock on .com just this weekend. Good luck finding your size at the stores...

>Please note the post was edited and that the OP on this >thread was trying to contact SNM before the editing. Trust me, >that's not what 'colleen45' said before the edit. The original post contained curse words, racial slurs, and hate speech. People can definitely post what they think...

User name colleen45. Please delete it. Thank you.

RE: Chronic tension headaches, neck or back pain? Occip... I used to get those often, but my doctor referred me to a psychiatrist because he thought those were anxiety related and he was right. I was diagnosed with generalized anxiety disorder (GAD) and I was put on medication. That was...

Don't worry Catherine we will have our impact resistant floor even if it's years from now. I definitely think that one falls in the "need" category instead of the "want" category. It sure is an investment, but not a luxury. Since I rent this house I can't do things like that, but I don't plan...

Hi ladies. I have major DOMS today. I wasn't sure if I was going to exercise or not, but since I'm a little bit sore in my lower back and legs, I decided to rest today. I'll resume my workouts tomorrow. I'm actually going to watch some kickboxing dvds to see how can I modify the impact. I...

Hey ladies. Today I did GS Legs. I had to modify a couple of exercises, but it wasn't that bad. I wonder if I'll ever be able to do stiff legged deadlifts again. Right now it seems impossible. My diet has been good today. I already mentioned that I started a calorie journal on July 29th...