Search results

I've got CK and have had all three Powerstrike ML. I traded #1, it was okay but #2 is my favorite. I haven't done the 3rd one yet, but I've previewed it. It doesn't look as much fun as the 2nd one either. I love CK but it higher impact, takes up lots more space than the PS.

Barbie, you must have been reading my mind. I was going to suggest the same things. I would love to see another Imax. Another version of the Slow and Heavy series would be awesome. How about another Cardio Kicks? Oh, I think I asked about this a long time ago, I'd love to see a yoga based...

RE: Volume 2 Got mine the other day too. I can't wait to introduce it to my classes. Love it. I also can't wait for the next release.

This thread really interests me. I just started taking Glucosamine 3 days ago. A friend recommended this brand, Life-Line, it's a liquid, raspberry flavored. Tastes really yucky. I started taking it because the joints in my fingers were bothering me, like a dull ache. I'm hoping it's not the...

Slow and Heavy is my all time favorite Cathe strength. I saw strength gains quickly with them. I haven't done them in awhile since I've been using my Pyramids. I use the upper body more than the lower body section. I've been doing my own lower body program.(Muscle Fitness Hers Butt Blaster). I'm...

RE: Link! Thanks, Deb, for posting the link. I hurriedly posted about the CD being available. Jan, $24 is about normal for buying these CDs. I've ordered from Dynamix for years. They do have a frequent buyers program that gives you 20% off your orders. I used to be a member and should have...

just ordered Wanted to give everyone a heads up. I just came from the Dynamix website where I just purchased Cathe's Intensity 1 CD. Click on the What's new bar.

I've dealt with PF off and on for years. At one point, it was so bad, I had to walk on my toes. I went for therapy, shots, night splint, the whole 9 yds. The only thing that helped me was stretching. I was teaching alot of step classes back then and although I didn't completely take a break, I...

My dh is in the Coast Guard. He's not overseas but he is doing his part under the Homeland Security. I'm a fitness instructor so that keeps me exercising but at home I'm pretty much working out with Cathe exclusively. For strength, I do nothing but Cathe. Prayers and good thoughts go out to...

Those pikes are incredible. The first time I did PUB, I couldn't hardly stay on the ball. By the 3rd go round, I managed to get at least one set. I may not have gotten up as high as Cathe and crew but I was piking. :) I love my ball too and I have a small apartment. I keep mine in my bedroom...

This is indeed fantastic. I'm in desperate need of new music for my classes and I love the intensities soundtracks. I usually order from Dynamix too. Thanks for the info, Gibbee.

Another vote for the buzz. I used to have my hair buzzed, it was like 1/2 inch all over. I loved it. It's so easy to take care of. Get out of the shower, towel dry and go. I just got my hair chopped off yesterday. I didn't go quite as short this time but it's definitely short, inch and 1/2...

Kim, you'll enjoy MIS. I love it for a no-nonsense gym-style workout. It's tough and thorough too.

Happy Valentine's Day to you, Cathe. Thanks to the new workouts you've provided for us, I don't feel too guilty indulging in a little dark chocolate today. :)

I'll jump on the AWESOME bandwagon. This new series exceeds my expectations and hopes. I just recently got the Pyramids and haven't gotten into them quite as much as Imax 2 and the others but I can tell they're going to be on my list of Cathe favorites. I work at a gym and very rarely do I do...

Hi Trevian, yes, I do love my ball. I've had it for awhile and it's held up very good. I haven't used it much lately but I just got Cathe's Pyramids so I think it will get used quite a lot now. You can probably find it online at www.walmart.com. Editing in: I found this for you, Trevian...

I got my stability ball at Walmart for around $15. It's a Crystal Edge and I'm not sure about the dimensions. Walmart still carries stability balls but they're another brand. Still around $15.

Hi Susan, I just checked my DVD and here's what Cathe uses but you don't have to match her weight. You can use what feels right for you. In the legs, she uses 10lb. dumbbells for preexhaust lunges, 50 lb. barbell for squats and static lunges, 15lb dumbbell for side lunges and a 40 lb...

I'm sure I'll do this workout using only the upper body or lower body portion. I just did this one yesterday for the first time. I was aware of how good each muscle was worked. I really liked this one. I'd say you'd get a good workout splitting it up.

RE: Hi LizzieLiz I love Imax 2. The music is awesome and the intervals are more interesting than the first Imax. I like the variety. I may be in a minority but I love the 3 repeater quick taps. One way to modify is do a slow hop back and forth over the step, lifting the knees, sort of like a...