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Another late Merry Christmas to all my wonderful friends across the globe. I've been MIA b/c I've been sick all last week due to a sinus infection. This warm weather is truly trying to kill me. I did receive the ICE dvds last Saturday when I just started my vacation. I wasn't sick until...

Had Tuesday off from work to get my mammogram taken care of. Won't know the results until later on in the mail. When I got home yesterday I just had to do KCM's Strength & Stamina #2. This one works the small muscles & you only use 8's or 10's dbs for 3 sets of the exercises. Another awesome...

Saturday even though it was busy, getting my hair done, wrapping presents, finishing Xmas cards, etc. I managed to do CTX's shoulders & triceps. Little did I know that late in the day in my mailbox was KCM's Strength & Stamina & Athletic Conditioning 2. I first looked at the cover to them...

Last night was RWH Back/Biceps No Finishers premix. Wasn't feeling well due to my sinuses but managed to still do the workout. Feeling better today even though I sound nasal. Tonight & tomorrow no workouts as I need to finish up my Xmas cards & gift wrapping. Michelle: Good job on your...

Last night was Rapid Fire Results w/Susan Chung. I did the Cardio Explosion premix which contains all 4 combos & all 4 drills + abs. My abs were fire b/c Susan uses the med ball in all of the exercises. Tonight's RWH (back/biceps). I'm starting to come down with a sinus infection. Wish me...

Last night was Xtrain's Legs (standing & floorwork) premix. I don't feel anything w/this workout anymore due to EBE2 Legs. (sigh!). Maybe if I choose a different premix perhaps also doing the barre. Tonight will be Rapid Fire Results which is #2 from Susan Chung. I'll choose a premix that...

Saturday I did RWH (chest/shoulders/triceps); Sunday was Tabatacise 1-2 + Core #2 premix; tonight will be RWH or Xtrain (standing & floor work) premix. Can't remember which one. I wrote it down on my Cathe calendar. Saturday night my next door neighbor had once again her pit fire party. She...

Had to work at the office again late. Didn't get home until 8. Michelle I think you top me though when you work late. No workout last night. :( I'm pretty tired from last night & I always have to wake up at 5:30 to start my day. Most likely no workout tonight either. :( Michelle: That's a...

Work yesterday was crazy! Luckily so far today work is calm. Last night I did KCM's MUL2BF both UB premixes to complete an entire ub workout. She does 3 sets of 8 reps doing 2 different exercises for each body part. Tonight Michelle inspired me to do again Intensity step & low impact premix...

Last night was Rapid Fire 3 the Hard Core premix which includes warmup, combos, abs & stretch. This one mostly has kicks which really fried my legs since yesterday I worked my glutes. Weather is warm but rainy. Tonight's supposed to be a downpour. Tonight I'll do KCM's Muscle Up Life 2 Be...

Had a quiet but very relaxing Thanksgiving. DH ordered everything from Honey Baked store. Of course I indulged too much & stomach hurt. Your supposed to indulge anyway right? Friday was KCM's Cardio Pump #1 which was the cardio portion. Met my GF for lunch afterward. It sure was quiet in...

Monday I didn't workout as legs were killing me after all the leg work from Ilaria's 2 classes. Tuesday was Push Pull 2 sets UB & last night was Cathe's Intensity Step only premix. Tonight will be Great Glutes 2 segments the discs + the floorwork. Definitely not doing the entire workout. Not...

I did Thursday PiYo Sweat. Did well with this one & enjoyed it. Friday was rest day as well as Saturday. Sunday went into the city & met my GF. We had passes at Equinox gym in Columbus Circle to take 2 classes w/Ilaria Montanani. We did Bodystrikes which is a lower body workout very...

Had off for Veteran's Day. Nice relaxing day. Tuesday night was ROKO the Kickbox Cardio + Cardio Gloves premix. Yesterday was Great Glutes the entire workout. My goodness! I didn't realize this one has 4 different segments to it. Its been a while since I've done it. By the time I hit the...

Work last week was horrendous. Glad its over with. No workouts after that day of EBE2 Glutes. On Saturday I did KCM's Slim Sculpting which is a kettlebell workout + Kelly puts in a cardio segment while holding onto the kb. Love this workout. Sunday was KCM's Cardio Pump but did all UB...

Saturday I started EBE2 Weights + Plyo Legs. Yowza! Forgot how intense this one is. Sunday was EBE2 UB (this one gives you a break from the plyos). Tonight will be EBE2 Weights + Plyo Glutes. Janie Sis: I LOVE your pictures. What a hoot! I'm not surprised you scared some of the kids. We...

I didn't do too well w/Amy's Kickbox Surge the other night. The warmup went well & I did remember all her directional changes in combo #1. However, she goes way too fast on the blast for me. I got frustrated because my form was suffering. It was a right kick into a toe pushup, then bringing...

Last night had a good workout w/MM UB premix. I forgot how hard this one is. Glad its over. Tonight planning on doing Amy Bento Ross's Kickbox Surge. I have no idea what I'm in store for. Wish me luck! Janie Sis: That was such a great workout you did. Hope things slow down for you soon...

Last week was the 3rd & final week of 3 total body workouts + cardio. Now on Saturday was back w/EBE2 Weighted Legs. This one never gets easy. Sunday was RWH Plyo HIIT #2 + Rapid Fire 4 Sweat abs. Tonight will be Muscle Max Upper Body premix. I've gone & tweaked the EBE2 rotation to just do...

Saturday I did KCM's Lean Body Circuits #1. Love this one. Sunday no workout. DH & I went to the NY Botanical Gardens to view a South American artist Frida Kahlo. Some of her paintings & drawings were featured in the Gallery. Such a great day viewing the rain forest & the cactus room in the...