Search results

Beth: WTG on Jillian’s workout! It got my HR up there a couple of times. It sure wasn’t as tough as Cathe though. J I didn’t wear my HRM, but I will next time to see how it is and I’ll let you know. Who knows, I might do this workout again this week J OMG! Can’t believe you guys had a little...

Good Morning! OMG!!!! Today I did Jillian’s Metabolism whatever; I still don’t know the exact name of the DVD, LOL! But, as I was starting I was like, this is going to be a piece of cake! So, I started with the first circuit and I was like, this is pretty cool, very easy, etc. THEN, OMG, it...

Getting us started :)

Hola friends! Tomorrow I start my recovery week. I’m kind of looking forward to it because I need the rest, LOL! Vilma: I hope to buy TJ’s again, but not anytime soon. Have you tried them yet, they are FUN! Hope you had a great workout today! Hottie: I’m so happy for...

Good Evening Everyone! Sorry I’ve been MIA. Hope everyone is doing great! I’ve missed you guys! Today I did 4DS KB Cardio only, then I added DM Drills 3,4, and 6 then did 4DS KB Abs. It was a great combo!! Vilma: Great workout today! J Enjoy your weekend! Hottie...

AWESOME idea!!! Love it! :D

The Workout Blender is kind of like for you to make your own premixes. For example: If the Cardio has 5 combos and you would like to arrange them by doing Combo 2 first, then combo 4, then combo 1 etc. You will click on the combos in the order you would like to do them and it will play the...

I am #119 :D

I really like the workout blender tool on the other DVDs you made. Is there anyway you can add that tool to the STS Shock Cardio DVDs?:D Thanks!

I wouldn't be able to do it since I don't have a treadmill either. :(

I like the idea of the packaging. I LOVE premixes, but would be happy either way.

OMG!! Too cute!!! Thanks for sharing!

WOOHOO!!! Going to pre order NOW! :D Thanks Cathe!!

Me too!!!! :D

Good day amigas!! Thank you everyone for your wishes on my DS to feel better. Yesterday he was 100% better and still is J It’s like he never threw up. Today I did 4DS Kickbox Cardio only, the Cathe had this 20 min Cathe Quick Fix, but then I decided to do 4DS Boot camp instead and...

OMG! That's awesome!!!:D

STS Disc 9- Accomplished. Good Morning Kathy and all who follow: My alarm went off at 530am, then DS woke up 1 min later complaining that something hurts, then he starts throwing up all over the place:confused:! It was all clear. After that we cleaned him up and laid him back to sleep since...

Chris: WTG on your workout today! I also hope my Bhind gets smaller too with all this hard work, LOL. What’s Cathe’s Quick Fix Cardio?? OMG Chris, yes I want to read your success story! My addy is [email protected] You know I’ve been thinking the same thing. What will Cathe recommend after...

Good Morning! I got up again at 530am. I think this time is a keep for me to get up! I don't feel tired during the day and have energy! DS woke up when I had 10 mins left, said hello to me and sat on the sofa. I think it's becoming a habit :) I did Kickmax for the 3 time ever! The first...

Getting us started :)