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Great post, LauraMax! Here are my answers: 1) You're feeling a little down & want something high on the fun factor? Boot Camp or High Step Challenge 2) You overindulged at your favorite restaurant the night before? Art of Strength Newport (kettlebell workout) or Boot Camp 3)...

RS424, Not Cathe here, but you should inspect the tread on your board and the overall stability of the base. Is the tread still in place and not worn out? This is an important aspect of the safety of your step platform. If the tred is worn, you might consider replacing the tread or getting...

Hey KimS, Sorry, I won't be able to give you a review on this one. It turns my stomach whenever I look at it, but I do echo your curiosity on how it tastes. it just gives me both a tooth ache and a tummy ache no matter when I glance at it :-) . Your friend in fitness, FitGirl-ATX My...

Hi Stacy, i just saw someone on video fitness exchange who has KPC available for trade on VHS. you might check it out. here is the posting: goldenphoenix Join Date: Dec 2002 Location: Northern CA Looking for mini topper...

Hi, One thing you might consider is a used floor model version of a higher end machine or one that was returned by a customer but could not be resold at full price. Sometimes you can get a really great steal on a product that has been used only as a floor model or returned by a customer and...

LauraMax, This is definitely a fun post! I have a hard time pronouncing "entrepreneur" and "entrepreneurial". Real tongue tiers for me :-) Your friend in fitness, FitGirl-ATX My Blog: http://fitgirlatx.blogspot.com/index.html Picture Trail URL...

Hey y'all, Can somebody clue me in on what I missed? Was there some SNM announcement that Dave took offense to? Unfortunate... Your friend in fitness, FitGirl-ATX My Blog: http://fitgirlatx.blogspot.com/index.html Picture Trail URL...

Hi there, There have been many posts about this subject in the forum. You might do a search as well to see the information that's been shared. A-Jock tried to compile at least the main points on P90X. You should search for P90x and Barry's Boot Camp. Good luck! Your friend in fitness...

Today I'm planning to do BM2 & Leaner Legs. Tomorrow will be some kettlebell training, Drill Max, and High Step challenge or ME. I'm doing some extra w/o's in honor of the RT (and the barrage of "unclean" food I just inhaled...hormones are out of control....i'm sure you ladies can relate :-) )...

I'm so excited for the ladies attending the road trip this year. I purposefully didn't sign up in the hopes of giving someone new a chance to attend, however, next RT it's every woman (or man) for themselves. I had a great time on the 2005 RT. I'm looking forward to next time and to being able...

Sarah, You are so funny (and I agree with you wholeheartedly)! I don't care for Marilu's voice either; it annoys me to no end (like nails on a chalkboard). FitTV is one of my favorite channels. I love Cathe, Fit Nation, Diet Doctor, The Gym, and some other shows. I like the athlete...

This is a fun thread :-) My office mate's wife introduced me to Collage video and mentioned Cathe to me in 2004. My first Cathe workouts came in May 2005 via FitTV - Power Hour, PUB, C&W, and PLB. After trying those workouts, I immediately made my first set of Cathe purchases in June 2005 - the...

Hi there, I was born & raised in Edgewood, MD. My father's family is from Baltimore and most still reside there. My mother and brother now live in Abingdon. I graduated from Edgewood High School in 1995 and UMCP in 2000. I moved to Austin, TX after undergrad, but I still consider MD to be...

Hi everybody, I've been taking a break from Cathe to pursue other styles of training, and I decided to mix it up earlier this week by adding in a Cathe workout. It's been quite a while since I've done any Cathe (although I do keep up to date with the forums). I picked High Step Challenge...

What a GREAT post! I love everything about Cathe - her athleticism, professionalism, and creativity! She is the only instructor on earth who has made step tolerable for me (and I am a former step aerobics instructor myself!!). She pushes us to the limit each time, and I LOVE IT!! Your friend...

Friday I took off due to pure exhaustion and getting over a cold. Saturday is back in the groove with 2 kettlebell workouts and some cardio. Sunday will also be kettlebell workouts + possibly muscle max and some pull ups. Your friend in fitness, FitGirl-ATX My Blog...

Hi Sherry Lynn, For whatever it's worth, I also had a door gym. It was very sturdy, but my doorway was a bit short (and I am tall 5'8"), so unfortunately, I was never able to do a full dead hang pull up. I always had to bend my knees. If space is a concern, the door gym could be a viable...

You know, I really wasn't going to purchase this series and was going to wait out the 3-day split, heavy work, but I couldn't resist the lure of another bootcamp workout from Cathe. I'm not a big fan of step, and the last series was right up my alley (more sports specific, conditioning work)...