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A salsa made with the tomatoes, peaches and nectarines would be awesome!! I would look on Balls web site also. I have one of their canning books and have used their recipes in the past. Another source to try is allrecipes. That is typically my 'go to' site when looking for a new recipe...

Not training for anything, was just REALLY busy the last 2 weeks and didn't have time to exercise at all. Those 2 weeks felt like an eternity. I managed to get some Cathe time in this week by doing Yoga Max. It was a win/win...got to de-stress and have my Cathe time all in one! I felt...

On the UY108 web site, there is a box set which includes a Foundational (beginner) DVD and the Short & Sweet DVD. I love the Short & Sweet one. There are 3, 30 minute Travis workouts & one bonus. I think the Foundational one also has 3 workouts...loaned that one out. I often add on one of...

Very sorry for your loss Renee. Lisa

I've used the Search Forum option witb success when I think/know there is something that has previously been discussed. You can filter to a specific forum if you want. Lisa

There was not a book that came with LIS. I just did Afterburn today. Each round has 2 sets of 2 exercises. In the premix you did, you're seeing exercises from the 2nd set from the round. You would have already had the equipment out from doing the 1st set. I copied this from the premix...

You've done it before which proves that you can do it. Dig deep and remember how great you felt about yourself for achieving that goal and that you really did feel better, probably had more energy. We all get down on ourselves for one reason or another. You've come to a very supportive...

Just looked on Asics web site to see if they had any new colors in the Gel Intensity 2. Doesn't even come up for women anymore, only in men's sizes. The Gel-Craze TR sounds interesting. Has anyone tried them? They may be my next purchase! Nice color combinations. Lisa

Agree that I haven't been happy with the newer Rykas either. I have trouble finding shoes that work for me also. My vote is for Asics Gel Intensity. I have a tendency to tighten my laces too much which will cause my feet to tingle or go numb, so watch that you aren't doing that...

The step portions in CTX are really easy to learn. Trust me, I have 2 left feet and can do them. I bought these on VHS and then bought the DVD. It's a great series! Which reminds me, I loaned the DVD to a friend. Need to get it back! Lisa

Hi Ela, Here is a link to a rotation I came up with: http://cathe.com/forum/f100/sts-lis-xtrain-lis-rotation-292758/ I also incorporated LIS & Xtrain. So many good workouts to choose from! :cool: Lisa

I'm happy with my Nutribullet. I like that the size of the container is make smoothie and go! I've made smoothies with kale, spinach, tomatoes, nuts, all kinds of fruit, etc. and feel it does a good job. I tried to make the same smoothies in my Cuisinart blender and it didn't chop things up...

I will never forget how sore I was for several days after doing Volume 1 for the first time. That was probably 18 years ago and I'm proud to say that I've maintained a consistent fitness routine all those years!! Here's to many more years of the same :D Lisa

We all deserve a week off once in a while Christine! Congratulations on your son's graduation! Your kids are just entering new chapters in their lives. You'll always be their mom. :cool: Time to defunk and get back in the game. If you're going to be a big ole' hot mess, might as well be...

That's my goal!!! Lisa