Search results

Gosh Renee, I am so sorry. I will pray for you. I hope you get home and get some rest. My sewing machine is a janome. I really like it. I have made a few things from clothing to curtains. I have some patterns for shirts and skirts, but can never find afbric I like. our fabric stores here are...

Hi Girls, The quilt is done! My first quilt ever. It came out better than I could expect. I do have a good sewing machine. It was relaxing. I was glad to be near the bathroom. I don't know what my problem is this month. I feel like a was hit by a truck. Well, not that bad.hank you for the kind...

Hi Renee, Glad your trip went well. Kids are cute to workout with! Let me know how mma kickbox is. I just have mma fusion. Katie, Take care, hope you feel better! You are dedicated to workout when so yucky. I am still crampy and bloated and need to be near the bathroom...tmi..... I haven't...

Eva, Have fun at your kettlebell workout. I'll bet that works the core. Our ceilings are low and I wonder if I would hit the ceiling. I think workouts are great that incorporate cardio and a abs, I am laid up with terrible cramps and pressure. So, I will take a rest week. I checked and I am at...

Hi Girls, i am taking a rest day and may actually take a rest week this week. I usually do every couple months. Anyhow, today is the second day of my monthly visitor, bloating, cramps, general discomfort. Eva the jam sounds good. What a great idea to put in the yogurt. I am going to make...

Thank you all for your comments regarding the c. I am not going to worry about it. I ate some junkmtoday and some yesterday. So, it was not an all day event. Which is good for me! I am actually a little sore today. I think it is a combo of afterburn and slide and glide. It is nice to...

Ladylep, ALL of the food you ate sounds delicious. I can't remember the last time i had raisin toast with butter. I don't feel as guilty when I overindulge on weight days. Renee, Yeah for HS. At least the kickbox workouts and the hiit you don't need equipment. Don't forget about CCC! Just...

Eva, I would say I would get the slow and heavy over the pyramids. I just cheecked and there are no premixes. However, I recall when I did them in the past, I would change the count pattern. I recall posting a thread with this in it. i think the reps are 6 up 3 down or something, and would...

Eva, That rotation actually looks good. It seems awfully tame doesn't it? Melissa

Hi Renee, I say a short cardio with weights. Maybe Hs and BS. I don't think I would like a long drive after crossfire or anything as intense. Plus, your legs may be sore. Good job on the run! Safe travels! Melissa

Katie, congrats on the scholarships! I am going to start a new rotation too. Maybe I will do slow and heavy with you. I liked strain upoer because it alternated two diff. workouts. Maybe I will do that also. Maybe there are premixes. Melissa

Happy Friday, Katie, I did do afterburn today. I really liked it. I will probably be sore in the hip area tomorrow too as I can already feel my hips. I was going to do core, but skipped since there were many different core moves and I tried to pay attention to them for the burn. i haven't done...

Katie, Prayers to your niece, sorry I forgot to mention this. Melissa

Hi Katie, I have afterburn on for tomorrow! Hope I like it. I have only done it a couple times. I should clarify, I do eventually go back to sleep for About three more hours. Melissa

Hi Girls, I got in MIS Upper. I did use a little heavier than cathe on some, but it really is hard to go heavier when the reps are fast and many. This is a workout that flies by for me. I hadn't done it in years. I wasn't sure how I would do because I actually fell going up the steps if you can...

Hi All, Eva, yes the time stamp was correct. I am usually awake in the middle of the night. I just don't check mail. Anyhow, sometimes I can go back to sleep right away. I agree about the leg section on TTM. I will probably skip it the next time, I don't feel I am working my legs or doing...

Hi Renee, I wouldn't do anything either if my back hurt, maybe walk or stretch. Good luck with the root canal. Maybe it will not be too long. Melissa

Ladylep, The flat iron steak and brie sounds so yummy! I know what you mean about the side vies getting out of the shower. I haven't been pregnant since 2003 and I srill look pregnant! I know it is my eating, I think I can exercise all day and it won't make a dent in my belly. I hope when I take...