Recent content by zola

1.I was born in Panama, but had not visited in 20 years. 2. Married to a wonderful man for 16 years (May 16) 3. Just moved back to Texas from Seattle, and just loving it. Melissa

My lab whose name was Zola. She died last year, so everytime I use her name it reminds me of her. Melissa

March 17. St Patty's Day Melissa

Janie, I used to live in W Seattle. By Alki Beach. We just relocated in January to TX, but TX is home for us. We are excited to be back home, but we do miss the beach, Puget Sound and Mt Rainier, which could see from our living room. Now all I can see is our neighbors. Melissa

I think we are practically neighbors. Maybe once I am settled, we could plan a Fort Worth GTG. I would love to meet fellow Catheites. Melissa

Yes, I have heard of Railhead. Thanks for reminding be of Angelos I used to go there when I lived her before. I do remember it being so great. My mouth is watering just thinking about it. I also moved close to the Zoo off Forest Park. I just love the big live oaks around the neighborhood. I also...

Thanks Jean, We are truly excited to be back home. Prior to moving to Seattle, we lived in N. Arlington. We were shocked to see all the houses and apts. that were built around our area. We always loved Ft Worth, and wanted to be close to the city. Where do you live, if you don't mind me...

We are so excited. We just recently moved back home to TX after living in Seattle for 9 years. We found a home in Ft Worth. Once we walked in we just knew this is where we were meant to be. I can't hardly wait to get back in the groove of working out to Cathe. We have been in an apt. for 6...

We are so excited. We just recently moved back home to TX after living in Seattle for 9 years. We found a home in Ft Worth. Once we walked in we just knew this is where we were meant to be. I can't hardly wait to get back in the groove of working out to Cathe. We have been in an apt. for 6...

Laurie, I think I will order the chi running book. Another question what is a good incline. I run at 2.0, and sometimes I get a small twinge on the knee. Melissa

We are living in a 1 bedroom apt right now until we find a house and I am having a hard time working out. In order to do anything I practically have to re-arrange the whole living room (that is workout in itself) How do you people who live in apts. do it? I go to the fitness center to use TM and...

Clarissa What speed do you walk at, and how high of an incline?

I do have question for all you runners that run in a TM. What speed do you run at? I just started running and I put the speed at 4.0 and the incline at 2.0. Was wondering if I am doing it right.

Since you state that you have a lot of support, then you need to confide in someone. You might also think of getting an order of protection before you leave. People who are verbally abusive eventually become physically abusive in time. Don't wait for him to become physical before you leave. We...

RE: what does everyone RN Melissa