Recent content by windyswei

That is true and thank you!

I recently lost 50 lbs and have in the past 3 months been working out about 6days a week for an hour - alternating weight training, walking, yoga, aerobics, step aerobics, pilates. The thing is I eat alot of peanut butter - on graham crackers and sandwiches w/raw honey. I love the stuff. My...