Hi Hester.
I'm Vicky. I'm American, but live out here. It is my house we are meeting at in H'sum on the 3rd for drinks and then we are going into the Center for dinner. You are more than welcome to join us. So far including you, that would make 6 of us :D Not bad 7 Cathe fans out of...
I'd like to see the rotation too so I can get it all in my planner and get ready for when the DVDs come, if Cathe has the time to make one up for us that is :)
I'm 5'3" and use a 65cm ball. The 55 is way too small and when I sit on it my knees are pointing straight up, as opposed to when I'm on the 65 and my knees are going forward (legs at right angles). Go to a sports store and try them out for yourself and see which is best for you. :)
Just popping in to say Hi to everyone :)
I swear, I'm never doing another Holiday Challenge again! Every time I do I get pregnant!!!!! ;) I blame you, Andrea! :+
I saved this from when I was a member...
low intensity: weight x minutes x .000232
moderate intensity: weight x minutes x .000327
high intensity: weight x minutes x .0008077
HTH :)
Personally, I'd be happy to wait a little longer for a top quality product :) Hats off to you Cathe and staff for not shrugging your shoulders and sending out sub-standard tapes!
Hey Woman! I'm going to email you now :)
Here's what I've been up to fitness-wise. My son will be 14 months tomorrow (awwwww), I've lost all the baby weight + some extra (thank you Cathe! and Lotte Berk). I've really been changing things up, so to speak. Lots of yoga and ballet type...
Hi Everyone :)
Just popping in to say hi! I hope this post finds you all well.
Andrea, we re-vamped the old 4Month Holiday Challenge we did on the old FIRMForum, on a different board. Thought that would bring a smile to your face if you knew :D
Seems like everyone is doing very...
RE: Transformation Check-In (Formerly Ultimate Challeng...
Greetings! I found you guys :7 As Andrea mentioned I havent been able to log into FP for ages, but I am around here somewhere, hehe.
Its been pretty hectic out my way for a while between the baby (who is now 6 months!?!?!!?), DH...