Recent content by web_girl

Hi I still haven't got my replacement DVD's. Is it 'cos I'm in the UK? Has anyone else in the UK got theirs? Cheers Claire

Hi Cathe Quick question from one of your army of British fans... To see toning and strengthening is it best to work each muscle group once or twice per week? I only have three days per week that I don't do any cardio as I commute to work, off road, by cycle 4 days per week and rack up...

Oh yes! Pretty, pretty please with cream (low-fat of course) on top! I just love this function. Cheers Claire

Thanks everyone for your feedback. Looks like HSC for the moment. The music issue in HTSA would drive me a bit nuts I fear. And I'd love to get a topper but I live in the UK and the shipping and import costs are killers. Cheers all! Claire

Hi guys! Anyone got the chapters for SJP and/or any of the others that don't seem to be with their descriptions on the website? Cheers Claire

Would appreciate recommendations on this from any of you guys. I don't have a high step but believe a normal step can be used for both... Cheers Claire

Same for me - I love LowMax although I can't use more than one riser without it giving my knees serious ow factor - still love it though. An IMAX-type series for the future for us Low Impact junkies...??? Here's hoping. Claire

Yep - another vote here

Just love the pace, content and flexibility of this workout - would love to see another non step w/o like this

Thought I'd share that I just completed SS. It's no GS or ME workout admittedly but I really enjoyed myself AND felt like I had worked out. :D I've never got on with PP or SS before but thought I had to start somewhere, upped a number of poundages to the next weight from Cathe's weight...

Thank you all SOOOOOO much for the feedback. I did hate the idea of being a slacker - feel much better now. Years ago I was into weights big time - never a body builder but was quite muscular. I decided to loose some of the poundage about three years back so needed to add intense cardio...

Hi Cathe (or educated crowd) I commute by mountain bike (mainly off road) to work 5 days a week so am totalling about 1 and a half hours cycling (mixed flat/speed and hill climbing) a day all year round. What I am finding is that it is difficult for me to drum up the energy (or is it...

Same here - I have quite a few DVDs but not all. Personalising bundles would inspire me to get the ones I haven't got all at the same time. Great idea! Claire

Obviously not Cathe but perhaps you would be interested in her January rotation: "Happy New Year! Time to start our New Years Resolutions which almost always includes losing the aproximate 5 pound holiday gain...or more, yikes! I'm keeping this months rotation full of change. A good...

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