Recent content by Virginia Garza

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    Rotations of workouts

    I have purchased a few DVD workouts from Cathe and would like some help on how I can use the workouts per week. These are the workouts: Lift It Hiit Legs, Lift It Hiit Circuit Upper Body, X Train Supercuts, Flex Train, Crossfire and Stretch Total Body. Can you help me and tell me which workout...
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