Thank you so much everybody! You gave me alot of insight and now I know approxiamtley what Im burning. Im going tp buy a hrm for myself. Have a wonderful weekend!!!:-)
Well thanks for the responses! That is a ton of calories to burn. I should be losing weight like gangbusters when I do Cathe!! I may need my activity points in addition to the Flex and my regular points. Thanks again! I may calculate more cuz I weigh more.
My leader at WW encouraged the members to NOT use the AP. She said it will not give you a rapid weight loss. I dont need rapid. A lb pr 2 a week is sufficient. I have about 30-40 lbs to lose and it doesnt matter to me if it takes me 10 months or a year to lose it. I do Cathe everday and...
They are the female version of the Beach body videos that Tony Horton leads. I sent my Tony Horton's back in a week! They were soooooo boring! No music at all on the tapes. And to put my 2cents in, they kept sending me vitamins and charging me for them and I never ordered anything!! It was like...
I adore Boot camp but to be honest, MIC is the most excruciating cardio tape I have ever done!! You get no breaks at all like you do in Boot camp. At least in Boot camp you have a weight portion and core and abs but in MIC it is lower intensity then medium intensity, then the hardest and a 5...
How would I find out approximatley how many calories I am burning with each Cathe workout? I know that the Gin Miller Intense Moves interval tape burns approx 350 calories for a 150lb woman(that info was in a fitness mag) but like Cathe Intensity series, MIC, Cardio Kicks, Circuit Max...They...
I just received the new Firm Sculpting dvd's the other day (my friend bought them for me) and I tried them all. I have to say, and Im not downing the Firm at all, that the intensity just wansnt even close to the intensity Im used to doing any Cathe dvd. I barely broke a sweat and my heart rate...
Hey Cathe! Just wanted to tell you how much I love your workouts! I have alot of them and they are fabulous! I was doing the firm for awhile but when I was introduced to your workouts I was hooked! the Firm just doesnt challenge me anymore. My question is to lose fat quicker would you...
I just ordered my Intensity Seties on DVD on Friday the March 21st. How long will it take if I used UPS ground? The next day my card wasnt charged yet and my order could not be found using me telephone number. Just curious is all.....
Hi...Im sorry to be such a bad critic but I didnt like it at all....The weight tape is better but again no music and Tony is really quite corny....My friend has the Slim in 6 and she is previewing it tonight. When she tells me about it I will let you know...Actually, I think Im going to see it...