Recent content by Val34

RE: Hamstring injury Hi Cathe and the rest of you lovely Cathletes. Thanks for responding so quickly. I appreciate the advice and the wonderful suggestions. This is such an educated crowd I feel very comfortable asking for tips and advice. I am taking Cathe's advice and just giving myself...

Hi Cathe, I hope you are well. I am sure you are quite busy with the new workouts that will soon be coming out. So if you are not able to answer this right away, it's alright. BTW I have been working out with your tapes/dvds since 1998, so we go way back. LOL. Power Max was the first tape I...

Re: biopsy Hi, this is actually the first time I have ever posted anything to the Cathe forums. I have been a long time lurker. To answer your question, I just had the same type of biopsy this past Wed. 1-27. I actually found the experience somewhat uncomfortable. It took a bit for that...