type2 you bet

When I began doing Cathe Workouts

2003

How I found out about Cathe Workouts

Watching Fit TV on Direct TV

Why I love doing Cathe Workouts

Cause she seems to know exactly how to fatigue each muscle group.

Where I work out most often

Both Home & Gym

Other Workout DVDs that I own

All Gym Style
Slow and Heavy

My Fitness Goals

To keep my Tye 2 diabetis in check.

My Success Story

Went from 270lbs to 210lbs but now back up to 228:(

Occupation

Industry

AIM

NYNYNYsmile

Yahoo! Messenger

mrfotis