Recent content by Trim

I know this is late but... Thought I would try to help! I have a VCR and DVD both hooked up to my TV. Here's how I did it: My cable runs from my wall to my VCR (ANT in). There is a cable wire running from the ANT out connection on the VCR to the ANT in connection on the T.V. (where the cable...

I Love this Forum! Thanks to all! I'm going to really concentrate on keeping my back straight, that seems to be the most logical thing to me also... I'm also going to just use the bar without the added weight. Such a wealth of information here, how did you all get so smart ? I know - from...

Thanks! I really appreciate your response and I'm honored that my question was your first post ! Now I'm more confused though! Don't worry, it's not your fault. My Body Pump instructor said that my back should arch! What's up?

Hi Cathe and everyone! Thanks for responding to my last post about the cool down! Now I have to bug everyone again. I just recently started doing Pure Strength legs and I've noticed that when I do squats with the barbell behind my shoulders, my lower back starts to hurt really bad - to the...

Hi Cathe, (or any of my good fitness buddies!) Along with doing your videos, I occassionally take an advanced step class at my gym. My question is, I have noticed that our instructor doesn't seem to cool down enough! At the very end of the step portion (which lasts about 50 minutes not...