TrainerErica

Birthday
Mar 1, 1979 (Age: 46)
Location
Wisconsin
When I began doing Cathe Workouts
2004
How I found out about Cathe Workouts
Saw some of the workouts on Fit Tv
Why I love doing Cathe Workouts
The intensity and the huge assortment of different workouts...you never get tired of Cathe workouts!
Where I work out most often
Home
My Fitness Goals
As a health and wellness/public health professional, my goals are pretty basic...live what I teach to others. So, I always try to challenge myself with new workouts, eat the best that I can, and help others in any capacity I can!
My Success Story
My story is easy to tell! I was heavy all through highschool, then started running and lifting weights and my life changed! After my first pregnancy (and all the eating for two!), I had a lot of weight to lose and Cathe helped me do it. I also discovered that I was a fitness fanatic, and wanted to help others tap into this beauty of listening to their bodies, so I became a NSCA CPT! Now I get to do what I truly love for a living, along with spreading the message of healthy living with others.
Gender
Female
Occupation
B.S. Health and Wellness, MHE, Yoga Instructor

Signature

"There is no try, only do."- Yoda

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