Recent content by train2stayfit

RE: Can You Recommend Weight Training Videos or Dvd's P... I can't afford the ones in Cathe's store. Melody

RE: Can You Recommend Weight Training Videos or Dvd's P... Thanks to everyone for the ideas. I found some great deals on some of these on eBay. Melody

Thanks so much! I will start with some of those. I appreciate your quick response :) Melody

I use to be a bodybuilder using very heavy weights. My 22 year old son was diagnosed with cancer so I had to take this past year off. Now, I am doing more cardio (stepper, treadmill, elliptical) and have my own home gym, bowflex, weight bench, free weights. I would like to incorporate some...

I am new to Cathe's workouts and need your help. I am interested in her videos or dvd's that are mainly weight training. No aerobics. Thanks so much, Melody