Recent content by Tracy L Smith

Thanks Cathe! I will get started on the beginner rotation as soon as I can. I appreciate your time and the information. Good luck and best wishes on your recovery! :)

Hi Cathe - I am a first timer here. I have been watching your show on Fit TV lately and really have been impressed with the workouts and your team. I hope that your recovery continues to go very well. I am sure that it will since you are such a strong person. I am interested in getting...