Recent content by tracey boothe

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    rotation for weight loss

    I was just looking at them. I just finished the month rotation with the LIS and this really bulked up my lower body. Previously I had done a the Supreme 90 day work out and lost an inch off of my legs and butt, so I was disappointed when this came back plus more after the LIS workouts. Step...
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    rotation for weight loss

    I am short with a muscular lower body. I am looking for a rotation that would not bulk up my lower body and help me to lose weight.
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    heart rate monitor watches

    what is a good watch for running and aerobics
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    heart rate monitor watches

    what is a good watch for running and aerobics
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    heart rate monitor watches

    what is a good watch for this
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    heart rate monitor watches

    what is a good watch for this
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    thighs

    how do I decrease my thighs? I develop very defined muscle in them when I exercise and my clothes get tighter in this area.
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