RE: Some more suggestions . . .
Thank You for all the suggestions. I ordered the Wedding Video.
I currently do 3 miles on the treadmill at a fast pace. I have down step in the past but not recently.
I will let you know how I like the new video....I hope I see results soon and it helps me to...
Annette, thanks for posting. I currently am doing 3 miles on the treadmill and weights for dummies videos plus I have a couple of Joyce Vedral videos. As I said, I am not very strong
(6 lb weights right now), plus I am not physically fit but would like to be. I have recently lost 32 lbs. and...
Hi, I have never done a Cathe video but would like to order a couple so I can alternate exercises each week.
What would your suggestion be for the tape to start with.
Also, I don't have a bar so what kind do I order. I also cannot lift very heavy weights currently I am just starting to build...