I did it last night for the first time too. Oh My! I'm still a-twitter. It was the first kickbox video I've ever done. I'm into weights much more than cardio, but I see the tide a turnin'
thanks Cathe and co.
First, let me start with the fact that I am a (was a) die hard Firm'er from the beginning of time. I had been hearing about Cathe forever and finally got Body Max. It was WAYYYYY too advanced for me so it just sat for a while till I felt brave enough to pull it back off the shelf. (I now own...
Winsor Pilates
LAST EDITED ON Sep-16-02 AT 04:41PM (Est)[p]I think Mari Winsor is great. I have a lot of the Stott Pilates tapes and while she(Stott) is fantastic, her mannerisms are a little distracting to me. (inhale...exhale...)
I have the original 3 tapes and the 4 advanced tapes. I...
If you were on a hiking trip, think back about ticks. Were you bitten or were there ticks around anywhere? A friend just went through a TBI (tick borne illness) recently with similar symptoms.
Do you have a fever?
Try it with reduced weights. I pretty much halved everything Cathe does and I was able to make it through. I'm scared to add more weight though. Yes, terrified is the right word.
Hey Kristie.
I'm in exactly the same place as you. I am being downsized at work in about 6 weeks and I've decided to change careers.
I am studying for the ACE certification in Group Fitness and Personal Fitness Training with a plan to work with older adults.
My sister-in-law is a PT and is...