Recent content by staystrong

Dear Cathe, I am so sorry to hear about your setback. It is disappointing for you probably more than anyone else!!! I am sure I speak for all of us Cathe fans that our first and foremost concern is you and your health. So get better and take the time you need. Dont worry about us. We...

I love the gym style workouts and just started using them to really up my strength and see results. Mon chest/tri with cardio, wed back/shoul/bic with cardio and fri legs and cardio. I am looking forward to the next level. I just started doing sep sculpting instead of total body. Are there...

I too live in NJ and cannot wait to go to Cathe's new gym and take her classes!!!! Please let me know when. Thanks Cheryl:7 :7

I too live in NJ and cannot wait to go to Cathe's new gym and take her classes!!!! Please let me know when. Thanks Cheryl:7 :7

Hi, Please include me on the list. I live in NJ and Cathe is my idol!!! I am dying to go visit. My e-mail is [email protected] Thanks

Hi everyone, Haven't been around in a while. Just thought I would add my two cents - I love Mindy. She is very tough and her workouts are different than Cathe's as they are more sports agility training - i.e. football drills, cheerleader drills, jump on, up and over the bar - (Body Bar...

Hi all, You all made me laugh!!!! I guess I should say I sweat and I am proud! Thank you for your kind words. I really appreciate it and will take it to heart! Thanks cheryl

I LOVE, LOVE the Intensity Series and Bootcamp is one of my favorites. It is hard but it does get easier and then you really know that you are building strength and endurance. I feel like a million bucks when I complete this tape!!!!

RE: I have to chime in here... Hello, I felt compelled to chime in as well. I simply did NOT LIKE the Slim Series at all!!!! In fact, they are already safe and sound back at Beach Body! They cannot compare to Cathe at all. They are not as fun and no way near as intense. The music is...

Congrats on a job well done. Go for it and enjoy!!! Cheryl P.S. I would have added smiles except that mine do not seem to work so just know I am sending a big smile your way!!!

Congrats on a job well done. Go for it and enjoy!!! Cheryl P.S. I would have added smiles except that mine do not seem to work so just know I am sending a big smile your way!!!

Hi all, Just curious how many of you actually sweat when teaching a class? When I finish teaching I look like a drowned rat! Unfortunately I sweat quite a bit in all my workouts and when I teach. I really wish I could maintain a more professional look. My hair is soaked, face red...

Hi all, Just curious how many of you actually sweat when teaching a class? When I finish teaching I look like a drowned rat! Unfortunately I sweat quite a bit in all my workouts and when I teach. I really wish I could maintain a more professional look. My hair is soaked, face red...

OK, so I feel like an idiot but can someone please tell me why I can never get my smiles to show up?

OK, so I feel like an idiot but can someone please tell me why I can never get my smiles to show up?