Recent content by stayfocused

Great, thanks A-Jock!! I have ordered CTX and will start with that and use with my KPC to start. Can't wait to get it and try it!

I have finally received my first Cathe DVD..KPC and started using it...wow what a workout! I would like to order a couple more so that I can start a rotation some time in February. Bare in mind my current goal is to lose about 15lbs. Any recommendations on which DVDs to get and...

Thanks everyone for your responses! I have ordered my first cathe DVD...Kick, Punch and crunch and can't wait to try it!

Hi everyone, My goal this year is to lose about 15-20lbs. I do have a lot of muscle definition but need a lot of cardio and maintain my strength program. I am an intermediate exerciser but would like to really push myself and get as close as I can to looking like Cathe...well as close as my...

Hi everyone; I am new to Cathe's workout and looking for any recommendations as to which of her beg/Int DVD's would be a good one to start with that does not require a step or barbell...until I can purchase them. I do however own some dumb bells. I currently workout about 3 times a...

Thanks Wendy for the suggestion...I will post in the open forum.

Hi Cathe; Hope your recovery is going well. I recently discovered you on fittv and now your website. Love both the shows and your website! I currently workout about 3 times a week...nothing structured. I would like to lose about 15lbs. I am also very top heavy especially around the mid...