Recent content by springme

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    Central Californians out there?????

    Howdy ****waving****** I'm here in Antioch. It's nice to see other Cathe lovers in California.
  2. S

    News on New Protein Bars

    Isn't it true that the body can only absorb/use 20 grams of protein at a time? and that the rest is converted into fat?
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    Doctor says no high impact workouts

    RE: UPDATE: Doctor says no high impact workouts Iris, I just sent you a pm, could you please go check it. Thank you
  4. S

    Just curious......

    Yes, yes, yes.... Cardio Kicks II. That would be super. Those drills kick my butt. I guess we will just have to wait. Can't rush a good thing. springme
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