Recent content by Soapmaker

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    Refund already????

    Most likely a problem at the post office. AI directing packages to the wrong place. Things have deteriorated since more companies started using AI. I've had some packages take interesting detours, get lost and then get found and sent on their way. I can't imagine Cathe sending you the wrong...
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    Poll: What have you purchased (so far) in the 65% off clearance sale?

    Lol. I could have written the same post because I did exactly what you did. I haven't tried all of the downloads I bought recently and I was feeling a bit guilty about all the buying. But not anymore. With this turn of events, I realized that we can lose it all so quickly and not just DVDs...
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    How Long Was Your Wait for Cathe’s Clearance Gear to Be Shipped?

    I received my order from Feb 17 on Monday. I had one item missing. I contacted customer service. I didn't expect to hear for a few days at least. They responded in less than 24 hours and sorted it out. Shout out to Nancy (Thank you)! The response was very professional and kind as always...
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    Poll: What have you purchased (so far) in the 65% off clearance sale?

    I went a little crazy and bought back ups for fitness gear. I had bought some back ups during the black Friday sale but I went back for more. So far I placed 3 orders. I know I have at least one more. I bought 4 of the step mats. Three will go to my sister and a friend. They fit...
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    Low Impact Cardio Fusion

    I've checked several of the new DVDs and the picture on my TV is the same quality as the downloads. No blurring. However, the menu pages seem blurry, much worse than DVDs that were produced 15 years earlier. It's like it was done intentionally to convince clients to stop producing DVDs...
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    Low Impact Cardio Fusion

    I've done this workout 2x. It felt much easier than it actually was based on my Polar stats. I stayed mostly in the aerobic (green) zone and not the lower intensity (more fat burning) blue zone which was what I expected from preview. For the 3 weight segments with 8lb weights, my HR climbed...
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    Cathe's One Dumbbell Total Body Workout

    I tried creatine before finding taurine. Creatine did not help with fatigue or improve my workouts. Before I started taurine, I did 18 months of a variety of workouts (low and high intensity) without seeing any improvement. I was still struggling with 10lb weights for overhead presses after...
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    Cathe's One Dumbbell Total Body Workout

    I have been on this rotation for the last ~2 months and I'm planning on sticking to it until I stop progressing. I've increased my weights which is what I'm looking for. I do weighted cardio workouts on the other days plus walking on the treadmill (50 to 90 minutes per day depending on...
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    Cathe's One Dumbbell Total Body Workout

    This is one of the live downloads I picked up recently. I thought it would be good for a cardio weight training day but I was wrong. It is pure strength. The movements are slow and controlled. I used 15-20 lb dumbbells for most of the moves. I also used 7lb and 10 lb for shoulder and...
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    Low Impact Cardio Fusion

    I just checked on my TV (43", 5 years old and not 4K). I don't see any blurring even when viewed from the sides. I even wore my reading glasses and stood close to the TV. No blurring anywhere in the frame. I mostly see some normal shadows on bare skin but that's it. I compared the DVDs to...
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    Cathe Elevated Project Update - Dec 28, 2025

    Am I the only one happy that Cathe takes her time making sure the workouts are up to her usual standards no matter how long it takes to get them done? Her workouts are the only workouts I can do over and over again without my brain refusing to cooperate. Several are always in my rotation...
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    Enjoying some Cathe Lives

    The one-on-one Cathe workouts are probably the only positive thing that came out of Covid lockdown. I've been buying a few at a time with every live workouts purchase. I had 20 of them and I bought another 9 today. I may eventually end up with all of them. The solo workouts seem more...
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    I'm 54 years old and so, soooo tired...Zzzzzz

    I second the taurine recommendation. It's the only supplement that helped me with post covid fatigue. Taurine is not only for vegans. Even meat eaters don't get enough. It becomes conditionally essential as we get older as our livers don't make enough of it to meet the body's demands. It's...
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    Pre-Order Cathe's Lift, Move & Restore 2 Elevated Now

    I ordered the DVDs and the downloads. Thank you for still offering the DVDs. Thank you for making the downloads so easy to use. Not many fitness instructors have been so generous. The 4 additional workouts are beyond generous. I hope they will cover 2 body parts per workout to supplement...
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    Osteoporosis

    So sorry to hear that you’re dealing with this problem at this young age. I’m going to share what I’m doing (and why) to help preserve bone density in the hope that it can help others. I’m looking at some of my friends who are older than me and I know I don’t want to become so frail. I’ll fight...
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