Recent content by snowlover

I did the no core time saver as recovery from some skate skiing I had done the day before and it was excellent. I want to do it more so I can commit some of the moves to memory and do them on a regular basis. It always love adding stretches to my routine-they seem to work on areas that I've...

Yes, I immediately noticed the dvd picture quality was off as well. Luckily I don't need a crisp clear picture to utilize the workouts. I've also found "hiccups" between the chapters of 2 of the time savers I've done but at least it hasn't diminished my enjoyment of the workouts.

It sounds like a good active recovery workout. And if we do the scorpion, I'm totally there. It always feels so good!

On Saturday I received my DVDs of LMR2 and dove in immediately. I get my mail late in the day so I did the PHA Cardio Fusion since it was a shorter workout. It was shorter, yes, but plenty intense and plenty satisfying. I really like the functional movement with moderate weights. I think this...

I love Jenn's sweatshirt and want it!

This is just another reminder why I prefer DVDs. And I truly hope Cathe won't stop producing them.

I love downward facing dog and enjoy yoga. I think most people have difficulties, for whatever reason, with yoga moves but you have to give yourself some grace and work within your abilities. I have very long legs and a short torso so certain things I may not be able to do quite the way it is...

I'm thinking the timing is perfect. I love watching the winter Olympics and this series will give me extra motivation so I don't become an Olympic couch potato!

Soapmaker you are definitely not alone. I am amongst those who love and support Cathe no matter what. If she has any delay I just say good things come to those that wait. I feel very fortunate to know a company I can trust will release top notch, high quality workouts at an excellent price.

Woohoo! So excited!

I just look at the list and think of all the fun I'm going to have with the new series! The feeling is better than Christmas morning!

Thank you for bringing this to my attention FitSaxe! I often talk about adult bullying at work because I've experienced it and seen it. We also have a problem with gaslighting. I don't know if you are familiar with the term but please look it up.

I love reading everyone's responses! Many of us have to be self reliant (I've lived alone for about 30 years) but we also like to be of service to others. Whether it is a neighbor, a coworker, a friend, a stranger, or a family member that we help, they may not realize Cathe's role in keeping us...

Functional fitness is the best! Remember when you were in school learning something that seemed useless and someone would ask what we would be using for? The same doesn't apply to functional fitness. I know exactly why we do it, besides the fact it's fun. For example I just changed out the...

I'm going to love this! I love it when people I've talked to think cardio kickboxing can't be very effective "you're just punching air." All doubters should have Santa put this in their stocking! And it has my favorite kind of burpee in it. I once discovered in another Cathe workout that doing...