Recent content by snowlover

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    Balance disc firmness

    Hi Cathe, I'm just wondering if there is a suggested psi for the balance discs. Thanks!
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    Equipment List For Lift, Move & Restore

    I was going to buy the STS dip bars but have a car repair that is more important. Bummer.
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    Filming Begins Tomorrow!

    Not only am I excited, but I have a coworker who pre bought the series. She is new to Cathe and I recommended it since it sounds exactly like what she is looking for. I like to think that maybe I'm a good example of what you can achieve with Cathe's help because I don't think I'm a slick sales rep!
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    New Series

    I think Cathe's series are excellent. The production value is the best: excellent workouts, clear instructions, presentation, etc. I think what I get from them is all that matters. I don't care that I'm not "represented" and that I never wear make up, and that I don't look like the people in the...
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    Video Clip Of Cathe's Cardio Sculpt Bootcamp Live Class

    So are you saying the camera guys get their own workout as well?
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    Video Clip Of Cathe's Ball Body Burn Live Workout

    I know I have tons of Cathe workouts on DVD and more new ones on the way but seeing this clip makes me want this workout!
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    Updated Age group poll for Cathletes doing Cathe workouts- 2024

    Thanks so much for the bump explanation. It totally makes sense. I don't spend much time online so I'm unfamiliar with a lot of aspects. Sometimes I ask my coworkers . . .
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    Updated Age group poll for Cathletes doing Cathe workouts- 2024

    I'm don't understand this whole "bump" thing if someone could explain it please.
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    How "old" is "old"?

    Ok, so I'm not elderly (turning 54 in a few months) but I often help others in my life with snow shoveling, lifting, climbing ladders etc. I know some who are only 10 years older than me and they seem "elderly" but others, like my parents who only recently seem to be showing their age and they...
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    About Cathe's Core Fusion Workout

    I totally agree Lannette and I expect nothing less s from Cathe
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    Cathe is doing one of the core movements you can expect to see in the Functional Pilates Fusion workout

    Cathe always makes things look easy, like she can do them in her sleep!
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    Oh my shrugs! STS2.0 Body Parts Back

    I have since realized that my barbell weights are a smaller diameter than the Cathe ones as well so my barbell sits lower.
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    New workout series storage

    At this point I will take the DVDs any way they come. These days so many things are are going to downloads but I can't do that. I'm totally old school when it comes to technology.
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    Oh my shrugs! STS2.0 Body Parts Back

    Speaking of those Pendlay rows I have to do 3 risers on each side 'cuz my legs are long and when I first set up like Cathe directed, I couldn't reach my bar. :) It made me think of when I first tried the Boss bands and couldn't stand because the bands had no more stretch for my height. It was...
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    Disc quality

    All of mine work beautifully!
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